/* ==========================================================================
   StandardWorkout - dashboard
   Palett: validerad kategorisk skala (adjacent CVD ΔE 9.1 ljus / 8.4 mörk).
   ========================================================================== */

:root {
  color-scheme: light;

  --page:            #f9f9f7;
  --surface-1:       #fcfcfb;
  --surface-2:       #f2f1ed;
  --text-primary:    #0b0b0b;
  --text-secondary:  #52514e;
  --text-muted:      #898781;
  --grid:            #e1e0d9;
  --axis:            #c3c2b7;
  --border:          rgba(11, 11, 11, 0.10);
  --border-strong:   rgba(11, 11, 11, 0.18);
  --shadow:          0 1px 2px rgba(11, 11, 11, 0.03);

  --accent:   #3F7B5B;   /* loggans gröna: knappar, länkar, aktiv flik */
  --series-1: #2a78d6;
  --series-2: #eb6834;
  --series-3: #1baf7a;
  --series-4: #eda100;
  --series-5: #e87ba4;

  --good:     #006300;
  --critical: #d03b3b;

  /* Sekventiell blå ramp, ljus yta: lågt värde närmast ytan */
  --seq-0: #eceae4;
  --seq-1: #cde2fb;
  --seq-2: #9ec5f4;
  --seq-3: #6da7ec;
  --seq-4: #3987e5;
  --seq-5: #256abf;
  --seq-6: #184f95;

  --radius:    10px;
  --radius-sm: 6px;
  --font: system-ui, -apple-system, "Segoe UI", Roboto, sans-serif;
}

@media (prefers-color-scheme: dark) {
  :root:not([data-theme="light"]) {
    color-scheme: dark;

    --page:           #0d0d0d;
    --surface-1:      #1a1a19;
    --surface-2:      #232322;
    --text-primary:   #ffffff;
    --text-secondary: #c3c2b7;
    --text-muted:     #898781;
    --grid:           #2c2c2a;
    --axis:           #383835;
    --border:         rgba(255, 255, 255, 0.10);
    --border-strong:  rgba(255, 255, 255, 0.18);
    --shadow:         0 1px 2px rgba(0, 0, 0, 0.3);

    --accent:   #6FB08D;
    --accent:   #6FB08D;
  --series-1: #3987e5;
    --series-2: #d95926;
    --series-3: #199e70;
    --series-4: #c98500;
    --series-5: #d55181;

    --good:     #0ca30c;
    --critical: #d03b3b;

    --seq-0: #242423;
    --seq-1: #0d366b;
    --seq-2: #184f95;
    --seq-3: #256abf;
    --seq-4: #3987e5;
    --seq-5: #6da7ec;
    --seq-6: #9ec5f4;
  }
}

:root[data-theme="dark"] {
  color-scheme: dark;

  --page:           #0d0d0d;
  --surface-1:      #1a1a19;
  --surface-2:      #232322;
  --text-primary:   #ffffff;
  --text-secondary: #c3c2b7;
  --text-muted:     #898781;
  --grid:           #2c2c2a;
  --axis:           #383835;
  --border:         rgba(255, 255, 255, 0.10);
  --border-strong:  rgba(255, 255, 255, 0.18);
  --shadow:         0 1px 2px rgba(0, 0, 0, 0.4), 0 8px 24px rgba(0, 0, 0, 0.35);

  --series-1: #3987e5;
  --series-2: #d95926;
  --series-3: #199e70;
  --series-4: #c98500;
  --series-5: #d55181;

  --good:     #0ca30c;
  --critical: #d03b3b;

  --seq-0: #242423;
  --seq-1: #0d366b;
  --seq-2: #184f95;
  --seq-3: #256abf;
  --seq-4: #3987e5;
  --seq-5: #6da7ec;
  --seq-6: #9ec5f4;
}

* { box-sizing: border-box; }

html { -webkit-text-size-adjust: 100%; }

body {
  margin: 0;
  padding: 0;
  background: var(--page);
  color: var(--text-primary);
  font-family: var(--font);
  font-size: 15px;
  line-height: 1.5;
  -webkit-font-smoothing: antialiased;
}

.wrap {
  max-width: 1180px;
  margin: 0 auto;
  /* Nedtill: bottenmenyn plus luft, så att inget hamnar under den */
  padding: 28px 20px calc(var(--nav-h) + 28px + env(safe-area-inset-bottom, 0px));
}

/* ---------- Header ---------- */

.masthead {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 16px;
  margin-bottom: 16px;
}

.masthead-main { min-width: 0; }

.masthead h1 {
  margin: 0;
  font-size: 24px;
  font-weight: 680;
  letter-spacing: -0.022em;
  line-height: 1.15;
}

/* Runda ikonknappar; etiketten syns bara på bred skärm */
.icon-btn {
  flex: none;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 7px;
  height: 38px;
  min-width: 38px;
  padding: 0 11px;
  border: 1px solid var(--border);
  border-radius: var(--radius);
  background: var(--surface-1);
  color: var(--text-secondary);
  font: inherit;
  font-size: 13px;
  font-weight: 550;
  cursor: pointer;
  -webkit-tap-highlight-color: transparent;
}
.icon-btn svg { width: 17px; height: 17px; flex: none; }
.icon-btn:hover { border-color: var(--border-strong); color: var(--text-primary); }
.icon-btn:disabled { opacity: 0.45; cursor: default; }
.icon-btn:disabled:hover { border-color: var(--border); color: var(--text-secondary); }
.icon-btn-label { white-space: nowrap; }
@media (max-width: 760px) {
  .icon-btn { width: 38px; padding: 0; }
  .icon-btn-label { display: none; }
}

.masthead-actions {
  flex: none;
  display: flex;
  gap: 8px;
}

/* Hämtning av nya pass: pilen snurrar medan kedjan kör */
#fetch-btn.busy svg { animation: spin 1s linear infinite; }
@keyframes spin { to { transform: rotate(360deg); } }

/* Statusraden under rubriken: en rad, resten i title-attributet */
.fetch-status {
  margin: 3px 0 0;
  font-size: 12.5px;
  color: var(--text-muted);
  line-height: 1.5;
  white-space: nowrap;
  overflow: hidden;
  text-overflow: ellipsis;
}
.fetch-status:empty { display: none; }
.fetch-status .rv-dot { display: inline-block; vertical-align: middle; margin: -2px 5px 0 0; }
.fetch-status strong { color: var(--text-secondary); font-weight: 600; }
.fetch-status .bad { color: var(--critical); }
.fetch-status code {
  padding: 0 4px;
  border-radius: 4px;
  background: var(--surface-2);
  font-size: 11.5px;
}

/* Bara för skärmläsare */
.sr-only {
  position: absolute !important;
  width: 1px; height: 1px;
  padding: 0; margin: -1px;
  overflow: hidden;
  clip: rect(0 0 0 0);
  white-space: nowrap;
  border: 0;
}

/* ---------- Filterrad ---------- */

.filters {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  gap: 8px 14px;
  margin-bottom: 14px;
}

.filter-group {
  display: flex;
  align-items: center;
  gap: 9px;
  flex-wrap: wrap;
}

.label {
  font-size: 11.5px;
  font-weight: 600;
  letter-spacing: 0.04em;
  text-transform: uppercase;
  color: var(--text-muted);
}

.chips { display: flex; flex-wrap: wrap; gap: 6px; }

.chip {
  padding: 6px 12px;
  border: 1px solid var(--border-strong);
  border-radius: 8px;
  background: transparent;
  color: var(--text-secondary);
  font: inherit;
  font-size: 13px;
  font-weight: 500;
  cursor: pointer;
  white-space: nowrap;
  -webkit-tap-highlight-color: transparent;
}

.chip:hover { background: var(--surface-2); color: var(--text-primary); }

.chip[aria-pressed="true"] {
  background: var(--text-primary);
  border-color: var(--text-primary);
  color: var(--surface-1);
  font-weight: 600;
}

/* Filterpanelen: hopfälld en rad, öppen visar reglagen och datumfälten */
.filter-panel { flex: 0 1 auto; min-width: 0; }
.filter-panel > summary {
  list-style: none;
  display: inline-flex;
  align-items: center;
  gap: 6px;
  padding: 7px 12px 7px 14px;
  border-radius: 8px;
  background: var(--surface-2);
  color: var(--text-primary);
  font-size: 13px;
  font-weight: 600;
  cursor: pointer;
  user-select: none;
  -webkit-tap-highlight-color: transparent;
}
.filter-panel > summary::-webkit-details-marker { display: none; }
.filter-panel > summary svg { width: 14px; height: 14px; color: var(--text-muted); transition: transform 0.15s ease; }
.filter-panel[open] > summary svg { transform: rotate(180deg); }
.filter-panel[open] > summary { background: var(--text-primary); color: var(--surface-1); }
.filter-panel[open] > summary svg { color: inherit; }
.filter-body { display: flex; flex-direction: column; gap: 10px; padding: 12px 0 2px; }
.filter-body .date-range { padding: 2px 1px 0; }
main > .filters { align-items: center; gap: 8px 12px; margin-bottom: 12px; }
main > .filters > .filter-meta { width: auto; flex: 1 1 auto; min-width: 0; margin: 0;
  white-space: nowrap; overflow: hidden; text-overflow: ellipsis; text-align: right; }
.filter-panel[open] + .filter-meta { width: 100%; text-align: left; margin-top: -4px; white-space: normal; }
.search-row { display: flex; align-items: center; gap: 8px; }
.search-row .search-input { flex: 1 1 auto; min-width: 0; }
.search-row .link-btn { flex: none; margin: 0; }

/* Sport och period i sidhuvudet: segmenterade reglage i stället för lösa piller */
main > .filters .chips {
  gap: 2px;
  padding: 3px;
  border-radius: 9px;
  background: var(--surface-2);
}
main > .filters .chip {
  border: none;
  border-radius: 6px;
  padding: 6px 12px;
  color: var(--text-secondary);
}
main > .filters .chip:hover { background: transparent; color: var(--text-primary); }
main > .filters .chip[aria-pressed="true"] {
  background: var(--surface-1);
  color: var(--text-primary);
  box-shadow: 0 1px 3px rgba(11, 11, 11, 0.12);
}

.filter-meta {
  margin-left: auto;
  font-size: 12.5px;
  color: var(--text-muted);
  font-variant-numeric: tabular-nums;
}
main > .filters > .filter-meta { width: 100%; margin: 0 0 0 4px; }

/* ---------- Nyckeltal ---------- */

/* Fyra nyckeltal i rad; två och två på telefon. Aldrig tre plus ett ensamt. */
.tiles {
  display: grid;
  grid-template-columns: repeat(4, minmax(0, 1fr));
  gap: 12px;
  margin-bottom: 14px;
}
@media (max-width: 760px) {
  .tiles { grid-template-columns: repeat(2, minmax(0, 1fr)); }
}

.tile {
  padding: 15px 16px 14px;
  background: var(--surface-1);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  box-shadow: var(--shadow);
}

.tile .k {
  font-size: 11.5px;
  font-weight: 600;
  letter-spacing: 0.04em;
  text-transform: uppercase;
  color: var(--text-muted);
}

.tile .v {
  margin-top: 6px;
  font-size: 30px;
  font-weight: 640;
  letter-spacing: -0.022em;
  line-height: 1.12;
}

.tile .v .unit {
  font-size: 15px;
  font-weight: 500;
  color: var(--text-secondary);
  letter-spacing: 0;
  margin-left: 3px;
}

.tile .sub {
  margin-top: 4px;
  font-size: 12.5px;
  color: var(--text-secondary);
}

.delta { font-weight: 600; }
.delta.up { color: var(--good); }
.delta.down { color: var(--critical); }
.delta.flat { color: var(--text-muted); }

/* ---------- Kort ---------- */

.card {
  background: var(--surface-1);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  box-shadow: var(--shadow);
  padding: 18px 20px 16px;
  margin-bottom: 14px;
}

.card-head {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 12px;
  margin-bottom: 2px;
}

.card h2 {
  margin: 0;
  min-width: 0;
  font-size: 16px;
  font-weight: 650;
  letter-spacing: -0.012em;
}
.card-head .filter-meta {
  flex: none;
  max-width: 50%;
  white-space: nowrap;
  overflow: hidden;
  text-overflow: ellipsis;
}

.card .desc {
  margin: 1px 0 14px;
  font-size: 13px;
  color: var(--text-muted);
  max-width: 68ch;
}
.card .desc:empty { display: none; }

.grid-2 {
  display: grid;
  /* min(370px, 100%): på en smal telefon får kolumnen aldrig bli bredare än
     sidan, annars sticker korten ut till höger. */
  grid-template-columns: repeat(auto-fit, minmax(min(370px, 100%), 1fr));
  align-items: start;
  gap: 14px;
  margin-bottom: 14px;
}

.grid-2 .card { margin-bottom: 0; min-width: 0; }

/* Diagram eller tabell: en diskret textknapp i kortets hörn */
.view-toggle,
.link-btn {
  flex: none;
  padding: 4px 8px;
  margin-right: -8px;
  border: none;
  border-radius: 8px;
  background: transparent;
  color: var(--accent);
  font: inherit;
  font-size: 13px;
  font-weight: 550;
  cursor: pointer;
  -webkit-tap-highlight-color: transparent;
}
.view-toggle:hover,
.link-btn:hover { background: color-mix(in srgb, var(--accent) 10%, transparent); }

/* Hopfällt avsnitt med det som sällan behövs */
.more { margin: 4px 0 14px; }
.more > summary {
  list-style: none;
  cursor: pointer;
  display: inline-flex;
  align-items: center;
  gap: 8px;
  padding: 9px 14px;
  border: 1px solid var(--border-strong);
  border-radius: 8px;
  color: var(--text-secondary);
  font-size: 13.5px;
  font-weight: 550;
  -webkit-tap-highlight-color: transparent;
}
.more > summary::-webkit-details-marker { display: none; }
.more > summary::after { content: '▾'; font-size: 12px; color: var(--text-muted); }
.more[open] > summary { margin-bottom: 14px; }
.more[open] > summary::after { content: '▴'; }
.more > summary:hover { background: var(--surface-2); color: var(--text-primary); }

/* ---------- Legend ---------- */

.legend {
  display: flex;
  flex-wrap: wrap;
  gap: 7px 17px;
  margin: 0 0 11px;
  font-size: 13px;
  color: var(--text-secondary);
}

.legend .item { display: inline-flex; align-items: center; gap: 7px; }

.legend .swatch {
  width: 11px;
  height: 11px;
  border-radius: 3px;
  flex: none;
}

.legend .swatch.line {
  height: 3px;
  width: 15px;
  border-radius: 2px;
}

/* ---------- Diagram ---------- */

.chart { width: 100%; min-width: 0; overflow-x: auto; }
.chart svg { display: block; max-width: 100%; height: auto; }

.axis-label,
.tick-label {
  font-size: 11.5px;
  fill: var(--text-muted);
  font-variant-numeric: tabular-nums;
}

.series-label {
  font-size: 12px;
  font-weight: 600;
  font-variant-numeric: tabular-nums;
}

.gridline { stroke: var(--grid); stroke-width: 1; shape-rendering: crispEdges; }
.baseline { stroke: var(--axis); stroke-width: 1; shape-rendering: crispEdges; }

.hit { fill: transparent; cursor: pointer; }
.crosshair { stroke: var(--axis); stroke-width: 1; pointer-events: none; }

.focus-dot {
  stroke: var(--surface-1);
  stroke-width: 2;
  pointer-events: none;
}

/* ---------- Tooltip ---------- */

.tooltip {
  position: fixed;
  z-index: 40;
  pointer-events: none;
  min-width: 130px;
  padding: 9px 11px;
  background: var(--surface-1);
  border: 1px solid var(--border-strong);
  border-radius: var(--radius-sm);
  box-shadow: 0 4px 18px rgba(0, 0, 0, 0.16);
  font-size: 12.5px;
  color: var(--text-primary);
  opacity: 0;
  transition: opacity 0.09s ease;
}

.tooltip.on { opacity: 1; }

/* Inget blått blink när fingret landar på ett diagram */
svg { -webkit-tap-highlight-color: transparent; user-select: none; }
.tooltip .tt-title { font-weight: 640; margin-bottom: 5px; }

.tooltip .tt-row {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 14px;
  color: var(--text-secondary);
}

.tooltip .tt-row .n { display: inline-flex; align-items: center; gap: 6px; }

.tooltip .tt-row .sw {
  width: 9px;
  height: 9px;
  border-radius: 2px;
  flex: none;
}

.tooltip .tt-row .val {
  color: var(--text-primary);
  font-weight: 600;
  font-variant-numeric: tabular-nums;
}

/* ---------- Kalender ---------- */

.cal-scroll { overflow-x: auto; padding-bottom: 4px; }

.cal-legend {
  display: flex;
  align-items: center;
  gap: 8px;
  margin-top: 11px;
  font-size: 12.5px;
  color: var(--text-muted);
}

.cal-legend .steps { display: flex; gap: 2px; }

.cal-legend .steps i {
  width: 13px;
  height: 13px;
  border-radius: 3px;
  display: block;
}

/* ---------- Tabeller ---------- */

.table-wrap { overflow-x: auto; }

table.data {
  width: 100%;
  border-collapse: collapse;
  font-size: 13.5px;
  font-variant-numeric: tabular-nums;
}

table.data th,
table.data td {
  text-align: right;
  padding: 8px 10px;
  border-bottom: 1px solid var(--grid);
  white-space: nowrap;
}

table.data th:first-child,
table.data td:first-child { text-align: left; }

table.data th {
  color: var(--text-muted);
  font-weight: 600;
  font-size: 12px;
  letter-spacing: 0.03em;
  text-transform: uppercase;
  position: sticky;
  top: 0;
  background: var(--surface-1);
}

table.data tbody tr:hover { background: var(--surface-2); }
table.data td.name { text-align: left; font-variant-numeric: normal; }

.scroll-y { max-height: 420px; overflow-y: auto; }

.tag {
  display: inline-block;
  padding: 2px 8px;
  border-radius: 5px;
  font-size: 11.5px;
  font-weight: 600;
  border: 1px solid var(--border-strong);
  color: var(--text-secondary);
}

/* ---------- Tillstånd ---------- */

.hidden { display: none !important; }

.empty {
  padding: 34px 10px;
  text-align: center;
  color: var(--text-muted);
  font-size: 14px;
}

.loading {
  padding: 60px 10px;
  text-align: center;
  color: var(--text-muted);
}

.error {
  padding: 16px 18px;
  border: 1px solid var(--critical);
  border-radius: var(--radius);
  background: var(--surface-1);
  color: var(--text-primary);
}

.foot {
  margin-top: 18px;
  font-size: 12px;
  color: var(--text-muted);
  text-align: center;
}

@media (max-width: 620px) {
  .wrap { padding: 14px 14px calc(var(--nav-h) + 20px + env(safe-area-inset-bottom, 0px)); }
  .masthead { margin-bottom: 12px; }
  .masthead h1 { font-size: 21px; }
  .card { padding: 15px 15px 13px; }
  .tiles { grid-template-columns: repeat(2, minmax(0, 1fr)); gap: 9px; }
  .tile { padding: 12px 13px 11px; }
  .tile .k { font-size: 10.5px; letter-spacing: 0.03em; }
  .tile .v { font-size: 24px; margin-top: 4px; }
  .tile .v .unit { font-size: 12.5px; }
  .tile .sub { font-size: 12px; line-height: 1.35; }
  .legend { font-size: 12.5px; gap: 5px 14px; }
  .fetch-result { display: none; }
}

/* ==========================================================================
   Flikar
   ========================================================================== */

/* Bottenmenyn: ligger fast nederst på skärmen, i webbläsaren som i appen.
   Sex vyer med ikon och kort etikett ryms på en telefon utan att skrolla. */
:root { --nav-h: 60px; }

.tabs {
  position: fixed;
  left: 0;
  right: 0;
  bottom: 0;
  z-index: 30;
  display: flex;
  justify-content: center;
  height: calc(var(--nav-h) + env(safe-area-inset-bottom, 0px));
  padding: 0 4px env(safe-area-inset-bottom, 0px);
  background: color-mix(in srgb, var(--surface-1) 92%, transparent);
  -webkit-backdrop-filter: blur(14px);
  backdrop-filter: blur(14px);
  border-top: 1px solid var(--border);
  box-shadow: 0 -6px 20px rgba(11, 11, 11, 0.04);
}

.tab {
  position: relative;
  flex: 1 1 0;
  max-width: 128px;
  min-width: 0;
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  gap: 3px;
  padding: 6px 2px 7px;
  border: none;
  background: transparent;
  color: var(--text-muted);
  font: inherit;
  font-size: 10.5px;
  font-weight: 550;
  letter-spacing: 0.01em;
  line-height: 1.1;
  cursor: pointer;
  -webkit-tap-highlight-color: transparent;
}
/* Rutan räknar in luften (box-sizing: border-box), så ikonen blir 24 × 24 */
.tab-icon {
  width: 40px;
  height: 28px;
  padding: 2px 8px;
  border-radius: 8px;
  transition: background 0.15s ease;
}
.tab-icon svg { width: 100%; height: 100%; display: block; stroke-width: 1.9; }
.tab-label {
  max-width: 100%;
  overflow: hidden;
  text-overflow: ellipsis;
  white-space: nowrap;
}
.tab:hover { color: var(--text-secondary); }
.tab[aria-selected="true"] { color: var(--accent); }
.tab[aria-selected="true"] .tab-icon {
  background: color-mix(in srgb, var(--accent) 14%, transparent);
}
.tab[aria-selected="true"] svg { stroke-width: 2.3; }
.tab:focus-visible { outline: 2px solid var(--accent); outline-offset: -2px; border-radius: 8px; }

/* Antal pass att granska, som en liten bricka på ikonen */
.tab-count {
  position: absolute;
  top: 3px;
  left: calc(50% + 4px);
  min-width: 17px;
  padding: 0 4px;
  border-radius: 6px;
  background: var(--series-2);
  color: #fff;
  font-size: 10px;
  font-weight: 650;
  line-height: 17px;
  text-align: center;
}

@media (min-width: 900px) {
  .tabs { gap: 6px; }
  .tab { font-size: 11.5px; max-width: 150px; }
}

.scroll-tall { max-height: 640px; overflow-y: auto; }

/* På telefon skrollar sidan, inte rutan: Android-appens dra-för-att-ladda-om
   ser bara sidans skrollposition, och en inre ruta som skrollats ned gav en
   omladdning i stället för att skrolla upp. */
@media (max-width: 760px) {
  .scroll-tall, .scroll-y { max-height: none; overflow-y: visible; }
}

/* Klickbara rader i passlistan */
table.data tbody tr.clickable { cursor: pointer; }
table.data tbody tr.clickable:hover { background: var(--surface-2); }
table.data tbody tr.clickable:focus-visible {
  outline: 2px solid var(--accent);
  outline-offset: -2px;
}

/* ==========================================================================
   Detaljvy för ett pass
   ========================================================================== */

.detail-head {
  display: flex;
  align-items: flex-start;
  justify-content: space-between;
  gap: 16px;
  margin-bottom: 16px;
}

.back-link {
  display: inline-flex;
  align-items: center;
  gap: 6px;
  padding: 6px 10px 6px 4px;
  border: none;
  border-radius: 8px;
  background: transparent;
  color: var(--accent);
  font: inherit;
  font-size: 13.5px;
  font-weight: 550;
  cursor: pointer;
  -webkit-tap-highlight-color: transparent;
}

.back-link:hover { background: color-mix(in srgb, var(--accent) 10%, transparent); }

.detail-nav .back-link,
.detail-nav button {
  padding: 6px 10px;
  border: 1px solid var(--border-strong);
  border-radius: 8px;
  background: transparent;
  color: var(--text-secondary);
  font: inherit;
  font-size: 13px;
  cursor: pointer;
}
.detail-nav button:disabled { opacity: 0.4; cursor: default; }

.detail-title { margin: 8px 0 2px; font-size: 21px; font-weight: 660; letter-spacing: -0.018em; }
.detail-meta { color: var(--text-secondary); font-size: 13.5px; margin: 0 0 14px; }

.detail-nav { display: flex; gap: 8px; }

/* Nyckeltal i detaljvyn */
.detail-stats {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(132px, 1fr));
  gap: 0;
  background: var(--surface-1);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  box-shadow: var(--shadow);
  overflow: hidden;
  margin-bottom: 18px;
}

.detail-stats .s {
  padding: 15px 17px;
  border-right: 1px solid var(--grid);
}

.detail-stats .s:last-child { border-right: none; }

.detail-stats .k {
  font-size: 11.5px;
  font-weight: 600;
  letter-spacing: 0.04em;
  text-transform: uppercase;
  color: var(--text-muted);
}

.detail-stats .v {
  margin-top: 5px;
  font-size: 23px;
  font-weight: 640;
  letter-spacing: -0.02em;
}

.detail-stats .v .unit {
  font-size: 13px;
  font-weight: 500;
  color: var(--text-secondary);
  margin-left: 3px;
  letter-spacing: 0;
}

/* Karta */
.map-card { padding: 0; overflow: hidden; }

#activity-map {
  width: 100%;
  height: 420px;
  background: var(--surface-2);
}

/* isolation: kartans lager (z-index 400) får inte lägga sig över bottenmenyn och sidhuvudet */
.leaflet-container { background: var(--surface-2); font: inherit; isolation: isolate; }

/* Kartrutorna är ljusa - dämpa dem i mörkt läge så rutten behåller kontrasten */
:root[data-theme="dark"] .leaflet-tile { filter: brightness(0.68) contrast(1.05) saturate(0.75); }

@media (prefers-color-scheme: dark) {
  :root:not([data-theme="light"]) .leaflet-tile { filter: brightness(0.68) contrast(1.05) saturate(0.75); }
}

.leaflet-control-attribution {
  background: rgba(252, 252, 251, 0.8) !important;
  color: var(--text-muted) !important;
  font-size: 10.5px !important;
}

.leaflet-control-attribution a { color: var(--text-secondary) !important; }

.map-note {
  padding: 34px 20px;
  text-align: center;
  color: var(--text-muted);
  font-size: 14px;
}

/* Profilgrafer */
.profile-row { margin-bottom: 2px; }
.profile-row:last-child { margin-bottom: 0; }

.profile-label {
  display: flex;
  align-items: baseline;
  justify-content: space-between;
  gap: 12px;
  font-size: 12.5px;
  color: var(--text-secondary);
  margin-bottom: 1px;
}

.profile-label .who { font-weight: 600; display: inline-flex; align-items: center; gap: 7px; }

.profile-label .who .swatch {
  width: 11px; height: 3px; border-radius: 2px; display: inline-block;
}

.profile-label .now { font-variant-numeric: tabular-nums; color: var(--text-primary); font-weight: 600; }

/* Splits */
.split-tabs { display: flex; gap: 6px; }

.split-tab {
  padding: 5px 12px;
  border: 1px solid var(--border-strong);
  border-radius: 8px;
  background: transparent;
  color: var(--text-secondary);
  font: inherit;
  font-size: 12.5px;
  cursor: pointer;
}

.split-tab:hover { background: var(--surface-2); color: var(--text-primary); }

.split-tab[aria-pressed="true"] {
  background: var(--text-primary);
  border-color: var(--text-primary);
  color: var(--surface-1);
  font-weight: 550;
}

table.splits { width: 100%; border-collapse: collapse; font-size: 13.5px; font-variant-numeric: tabular-nums; }

table.splits th {
  text-align: right;
  padding: 8px 10px;
  color: var(--text-muted);
  font-weight: 600;
  font-size: 11.5px;
  letter-spacing: 0.03em;
  text-transform: uppercase;
  border-bottom: 1px solid var(--grid);
}

table.splits th:first-child, table.splits td:first-child { text-align: left; }

/* Textkolumnerna krymper till sitt innehåll, stapeln tar resten av bredden,
   så tabellen ryms på en 360 px-skärm utan sidledsskroll. */
table.splits th, table.splits td { width: 1%; }
table.splits th.bar-col, table.splits td.bar-col { width: auto; padding-left: 4px; padding-right: 4px; }
table.splits .pace-col { font-weight: 600; }
table.splits .split-part { font-size: 11px; line-height: 1.1; color: var(--text-muted); }
table.splits .split-name { font-weight: 500; color: var(--text-secondary); white-space: nowrap; }

table.splits td {
  padding: 6px 8px;
  border-bottom: 1px solid var(--grid);
  text-align: right;
  white-space: nowrap;
}

table.splits tbody tr:hover { background: var(--surface-2); }

/* Tempostapeln: bara en bild, längre stapel betyder snabbare kilometer */
.split-bar { position: relative; height: 20px; min-width: 40px; }

.split-bar i {
  position: absolute;
  left: 0;
  top: 5px;
  height: 10px;
  border-radius: 5px;
  background: var(--accent);
  display: block;
}

.split-bar.fastest i { background: var(--series-3); }

.splits-note { margin-top: 10px; font-size: 12.5px; color: var(--text-muted); }

@media (max-width: 620px) {
  #activity-map { height: 300px; }
  .detail-title { font-size: 19px; }
  .detail-stats .v { font-size: 20px; }

  table.splits { font-size: 13px; }
  table.splits th { padding: 7px 6px; font-size: 11px; }
  table.splits td { padding: 5px 6px; }

  .detail-head { flex-wrap: wrap; gap: 10px; }
}

/* ==========================================================================
   Sök och datumintervall på passidan
   ========================================================================== */

.filters-sub {
  flex-direction: column;
  align-items: stretch;
  gap: 8px;
  margin-bottom: 14px;
}
.search-input { width: 100%; }
.date-range {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  gap: 8px;
}
.date-field {
  /* Datumfält har en fast minsta bredd i webbläsaren (~170 px), så två
     bredvid varandra får aldrig plats på en telefon. Basen gör att de
     stackas där, och Rensa hamnar bredvid det sista fältet. */
  flex: 1 1 220px;
  min-width: 0;
  display: flex;
  align-items: center;
  gap: 7px;
  font-size: 12px;
  color: var(--text-muted);
}
.date-field > span { flex: none; }
.date-field .date-input { flex: 1 1 0; min-width: 0; width: 100%; }
.date-range .link-btn { margin-right: 0; }

.filter-group.grow { flex: 1 1 260px; min-width: 200px; }

.text-input,
.date-input {
  flex: 1 1 auto;
  min-width: 0;
  padding: 9px 12px;
  border: 1px solid var(--border-strong);
  border-radius: 8px;
  background: var(--surface-1);
  color: var(--text-primary);
  font: inherit;
  font-size: 14px;
}

.date-input { flex: 0 0 auto; font-variant-numeric: tabular-nums; }

.text-input::placeholder { color: var(--text-muted); }

.text-input:focus,
.date-input:focus {
  outline: none;
  border-color: var(--accent);
  box-shadow: 0 0 0 3px color-mix(in srgb, var(--accent) 22%, transparent);
}

/* Kalenderikonen i datumfältet är svart som standard och försvinner i mörkt läge */
:root[data-theme="dark"] .date-input::-webkit-calendar-picker-indicator { filter: invert(1) opacity(0.6); }

@media (prefers-color-scheme: dark) {
  :root:not([data-theme="light"]) .date-input::-webkit-calendar-picker-indicator { filter: invert(1) opacity(0.6); }
}

.filter-hint {
  width: 100%;
  margin: 0;
  font-size: 12.5px;
  color: var(--text-muted);
}

.filter-hint.warn { color: var(--critical); }

mark.hit {
  background: color-mix(in srgb, var(--series-4) 40%, transparent);
  color: inherit;
  border-radius: 2px;
  padding: 0 1px;
}

.filters-sub .filter-group { flex: none; width: 100%; }

/* Ruttlistan på telefon: period och snitt får plats i detaljvyn i stället */
@media (max-width: 620px) {
  #route-table th:nth-child(5), #route-table td:nth-child(5),
  #route-table th:nth-child(6), #route-table td:nth-child(6) { display: none; }
}

/* Periodvalet är åsidosatt av passidans datumintervall */
.chips.overridden { opacity: 0.4; }
.chips.overridden .chip { cursor: pointer; }

/* ==========================================================================
   Granskning av klassificering
   ========================================================================== */

/* Antal ogranskade pass, som en liten sifferbricka i fliken. */

.review-filters {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  justify-content: space-between;
  gap: 10px;
  margin-bottom: 16px;
}

.rv-n { opacity: 0.6; font-variant-numeric: tabular-nums; }

.review-list { display: flex; flex-direction: column; gap: 14px; }

.rv-empty, .rv-note {
  color: var(--text-secondary);
  font-size: 13px;
  line-height: 1.5;
  margin: 10px 0 0;
}

.rv-card {
  border: 1px solid var(--border);
  border-radius: var(--radius);
  background: var(--surface-1);
  padding: 16px 18px;
  transition: opacity 0.15s ease;
}

/* Avgjorda pass tonas ned men förblir läsbara. */
.rv-settled { opacity: 0.72; }
.rv-busy { opacity: 0.5; pointer-events: none; }

.rv-head {
  display: flex;
  align-items: flex-start;
  justify-content: space-between;
  gap: 12px;
}

.rv-title h3 {
  margin: 0;
  font-size: 16px;
  font-weight: 600;
  color: var(--text-primary);
}

.rv-sub {
  margin: 3px 0 0;
  font-size: 13px;
  color: var(--text-secondary);
  font-variant-numeric: tabular-nums;
}

.rv-badge {
  flex: none;
  padding: 3px 9px;
  border-radius: 5px;
  font-size: 11px;
  font-weight: 600;
  white-space: nowrap;
}

.rv-wait  { background: color-mix(in srgb, var(--series-4) 18%, transparent); color: var(--series-4); }
.rv-sync  { background: color-mix(in srgb, var(--accent) 18%, transparent); color: var(--accent); }
.rv-done  { background: color-mix(in srgb, var(--good) 16%, transparent); color: var(--good); }
.rv-bad   { background: color-mix(in srgb, var(--critical) 16%, transparent); color: var(--critical); }
.rv-muted { background: var(--surface-2); color: var(--text-muted); }

/* Nuvarande typ till vänster, modellens gissning till höger. */
.rv-verdict {
  display: flex;
  align-items: center;
  gap: 14px;
  margin: 14px 0 0;
  padding: 12px 14px;
  border-radius: var(--radius-sm);
  background: var(--surface-2);
}

.rv-verdict > div { display: flex; flex-direction: column; gap: 1px; }

.rv-label {
  font-size: 11px;
  text-transform: uppercase;
  letter-spacing: 0.04em;
  color: var(--text-muted);
}

.rv-verdict strong { font-size: 15px; color: var(--text-primary); }

.rv-arrow { color: var(--text-muted); font-size: 18px; }

/* Färgmarkera bara när modellen faktiskt vill ändra något. */
.rv-change strong { color: var(--series-2); }

.rv-conf {
  font-size: 12px;
  color: var(--text-secondary);
  font-variant-numeric: tabular-nums;
}

.rv-warn {
  margin-top: 12px;
  padding: 11px 14px;
  border-radius: var(--radius-sm);
  border-left: 3px solid var(--critical);
  background: color-mix(in srgb, var(--critical) 8%, transparent);
  font-size: 13px;
  color: var(--text-secondary);
  line-height: 1.5;
}

.rv-warn strong { color: var(--text-primary); }
.rv-warn ul { margin: 6px 0 0; padding-left: 18px; }
.rv-warn p { margin: 6px 0 0; }

.rv-actions {
  display: flex;
  flex-wrap: wrap;
  align-items: flex-end;
  gap: 12px;
  margin-top: 14px;
}

.rv-field { display: flex; flex-direction: column; gap: 5px; flex: 1 1 260px; }
.rv-field > .label { font-size: 11px; text-transform: uppercase;
                     letter-spacing: 0.04em; color: var(--text-muted); }

.rv-buttons { display: flex; flex-wrap: wrap; gap: 8px; }

.rv-btn {
  padding: 9px 14px;
  border-radius: var(--radius-sm);
  border: 1px solid var(--border-strong);
  background: var(--surface-1);
  color: var(--text-primary);
  font: inherit;
  font-size: 13px;
  font-weight: 600;
  cursor: pointer;
  transition: background 0.12s ease, border-color 0.12s ease;
}

.rv-btn:hover { background: var(--surface-2); }

.rv-primary { border-color: var(--accent); color: var(--accent); }
.rv-primary:hover { background: color-mix(in srgb, var(--accent) 10%, transparent); }

.rv-ghost { color: var(--text-secondary); font-weight: 500; }

.rv-link {
  border: 0;
  background: none;
  padding: 0;
  font: inherit;
  font-size: 13px;
  color: var(--accent);
  text-decoration: underline;
  cursor: pointer;
}

.rv-details { margin-top: 12px; }

.rv-details > summary {
  cursor: pointer;
  font-size: 13px;
  color: var(--text-secondary);
  padding: 4px 0;
}

.rv-details > summary:hover { color: var(--text-primary); }

.rv-evidence {
  width: 100%;
  margin-top: 8px;
  border-collapse: collapse;
  font-size: 13px;
}

.rv-evidence th {
  text-align: left;
  font-weight: 500;
  color: var(--text-secondary);
  padding: 5px 12px 5px 0;
  white-space: nowrap;
}

.rv-evidence .rv-val {
  text-align: right;
  font-variant-numeric: tabular-nums;
  color: var(--text-primary);
  padding: 5px 14px 5px 0;
  white-space: nowrap;
}

.rv-evidence .rv-hint { color: var(--text-muted); width: 100%; }

@media (max-width: 560px) {
  .rv-verdict { flex-wrap: wrap; gap: 8px; }
  .rv-arrow { display: none; }
  .rv-buttons { width: 100%; }
  .rv-btn { flex: 1 1 auto; }
}

/* Passets vanliga detaljvy, inbäddad i granskningens underlag.
   Vyn ligger redan inuti ett kort, så de inre korten görs platta för att
   undvika ram i ram och dubbel padding. */
.rv-detail:empty { display: none; }

.rv-detail {
  margin-top: 14px;
  padding-top: 14px;
  border-top: 1px solid var(--border);
}

.rv-detail .card {
  border: 0;
  border-radius: 0;
  box-shadow: none;
  background: none;
  padding: 16px 0 0;
}

.rv-detail .map-card { padding: 0; }

.rv-detail #activity-map {
  border-radius: var(--radius-sm);
  border: 1px solid var(--border);
}

.rv-detail .detail-stats { margin-top: 0; }

.rv-detail .card-head h2 { font-size: 15px; }

/* Diagrammen mäter sin bredd när de ritas. Utfällningen sker före
   renderingen, så containern har redan sin fulla bredd. */
.rv-detail .chart, .rv-detail .profile-row { max-width: 100%; }

/* Synkens tillstånd: kör bakgrundsprocessen, och vad hände sist? */
.rv-sync-bar {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  gap: 6px;
  margin: -6px 0 16px;
  padding: 9px 12px;
  border-radius: var(--radius-sm);
  background: var(--surface-2);
  font-size: 12.5px;
  color: var(--text-secondary);
  line-height: 1.5;
}

.rv-sync-bar:empty { display: none; }
.rv-sync-bar strong { color: var(--text-primary); }

.rv-sync-bar code {
  padding: 1px 5px;
  border-radius: 4px;
  background: var(--surface-1);
  border: 1px solid var(--border);
  font-size: 11.5px;
}

.rv-dot {
  width: 7px;
  height: 7px;
  border-radius: 50%;
  flex: none;
}

.rv-live { background: var(--good); }
.rv-off { background: var(--text-muted); }

.rv-sync-last { margin-left: auto; color: var(--text-muted); }

#review-sync:disabled { opacity: 0.45; cursor: default; }

/* ==========================================================================
   Rutter - jämförelse av pass på samma sträcka
   ========================================================================== */

/* Snabbaste och långsammaste försöket markeras diskret i tabellen. */
.rt-best td { background: color-mix(in srgb, var(--good) 8%, transparent); }
.rt-worst td { background: color-mix(in srgb, var(--critical) 7%, transparent); }

.rt-tag {
  display: inline-block;
  margin-left: 6px;
  padding: 1px 7px;
  border-radius: 4px;
  font-size: 10.5px;
  font-weight: 600;
  vertical-align: 1px;
  white-space: nowrap;
}

.rt-tag-best { background: color-mix(in srgb, var(--good) 16%, transparent); color: var(--good); }
.rt-tag-worst { background: color-mix(in srgb, var(--critical) 15%, transparent); color: var(--critical); }

.rt-delta { color: var(--text-secondary); font-variant-numeric: tabular-nums; }

.rt-link { color: var(--accent); text-decoration: none; font-size: 12.5px; }
.rt-link:hover { text-decoration: underline; }

#route-attempts table { font-variant-numeric: tabular-nums; }
#route-chart { min-height: 300px; }

/* Ruttkartan: alla försök i tidsordning, referensrundan överst. */
#route-map {
  height: 540px;
  width: 100%;
  border-radius: var(--radius);
}

.rt-maplegend {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  gap: 8px 22px;
  margin: -6px 0 20px;
  padding: 0 4px;
  font-size: 12.5px;
  color: var(--text-secondary);
}

.rt-legend-item { display: flex; align-items: center; gap: 8px; }
.rt-legend-label { white-space: nowrap; }
.rt-legend-note { color: var(--text-muted); margin-left: auto; }

/* Tidsrampen som en trappa av rutor, samma steg som spåren på kartan. */
.rt-ramp { display: inline-flex; border-radius: 3px; overflow: hidden; }

.rt-swatch {
  width: 22px;
  height: 10px;
  display: block;
}

/* Linjeprov för referensrundan, i samma färg och tjocklek som på kartan. */
.rt-refline {
  width: 26px;
  height: 3px;
  border-radius: 2px;
  background: var(--series-2);
  box-shadow: 0 0 0 1.5px var(--surface-1);
  display: block;
}

@media (max-width: 560px) {
  #route-map { height: 340px; }
  .rt-legend-note { margin-left: 0; width: 100%; }
}

/* Riktning som egen etikett: samma sträcka åt varsitt håll är två rutter. */
.tag.rt-dir {
  background: color-mix(in srgb, var(--accent) 12%, transparent);
  color: var(--accent);
}

/* Start och mål på kartan, i legendens format. */
.rt-dot {
  width: 10px;
  height: 10px;
  border-radius: 50%;
  display: block;
  box-shadow: 0 0 0 1.5px var(--surface-1);
}

.rt-dot-start { background: var(--good); }
.rt-dot-end { background: var(--critical); }

/* ==========================================================================
   Planera pass
   ========================================================================== */

.plan-quick { margin: 0 0 18px; }
.plan-quick-row { display: flex; gap: 8px; align-items: center; margin-top: 6px; }
.plan-quick-row .text-input { flex: 1; min-width: 0; }
.plan-hint { margin: 6px 0 0; font-size: 12.5px; color: var(--text-muted); }

.plan-form > .label { display: block; margin: 16px 0 6px; }
.plan-row-2 {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 14px 18px;
  align-items: end;
  margin-bottom: 4px;
}
@media (max-width: 620px) { .plan-row-2 { grid-template-columns: 1fr; } }

.plan-steps { display: flex; flex-direction: column; gap: 8px; }

.plan-step {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  gap: 6px 10px;
  padding: 8px 10px;
  border: 1px solid var(--border);
  border-radius: var(--radius-sm);
  background: var(--surface-1);
}
.plan-end, .plan-target, .plan-range { display: inline-flex; align-items: center; gap: 6px; }
/* display ovan vinner annars över hidden-attributet */
.plan-range[hidden], .plan-num[hidden] { display: none; }
.plan-dash { color: var(--text-muted); }

.plan-select, .plan-num, .plan-pace {
  font: inherit;
  font-size: 13.5px;
  padding: 7px 9px;
  border: 1px solid var(--border-strong);
  border-radius: 8px;
  background: var(--surface-1);
  color: var(--text-primary);
}
.plan-select { padding-right: 26px; }
.plan-num { width: 5.5em; font-variant-numeric: tabular-nums; }
.plan-times { width: 4em; }
.plan-pace { width: 4.6em; font-variant-numeric: tabular-nums; }
.plan-select:focus, .plan-num:focus, .plan-pace:focus {
  outline: none;
  border-color: var(--accent);
  box-shadow: 0 0 0 3px color-mix(in srgb, var(--accent) 22%, transparent);
}

.plan-tools { margin-left: auto; display: inline-flex; gap: 2px; }
.plan-tool {
  width: 30px; height: 30px;
  border: 1px solid transparent;
  border-radius: 8px;
  background: transparent;
  color: var(--text-muted);
  font: inherit; font-size: 15px;
  cursor: pointer;
}
.plan-tool:hover { background: var(--surface-2); color: var(--text-primary); }

.plan-repeat {
  border-left: 3px solid var(--accent);
  border-radius: var(--radius-sm);
  background: var(--surface-2);
  padding: 8px 10px 10px 12px;
}
.plan-repeat-head { display: flex; align-items: center; gap: 8px; margin-bottom: 8px; }
.plan-repeat-label { font-size: 13.5px; color: var(--text-secondary); }
.plan-repeat-body { display: flex; flex-direction: column; gap: 8px; }
.plan-inner-add { align-self: flex-start; }

.plan-add { margin: 10px 0 16px; }
.plan-check { display: inline-flex; align-items: center; gap: 8px; font-size: 13.5px; color: var(--text-secondary); padding-bottom: 9px; }
.plan-check input { width: 17px; height: 17px; accent-color: var(--accent); }

.plan-preview {
  margin: 14px 0 12px;
  padding: 10px 12px;
  border-radius: var(--radius-sm);
  background: var(--surface-2);
  font-size: 13.5px;
  color: var(--text-secondary);
  line-height: 1.5;
}
.plan-est { display: block; margin-top: 4px; color: var(--text-primary); font-weight: 600; }
.plan-summary { margin: 0 0 8px; font-size: 13px; color: var(--text-secondary); }
#plan-status .bad { color: var(--critical); }
#plan-send:disabled { opacity: 0.5; cursor: default; }

/* ---------------------------------------------------------------- Coach */
/* Chatten fyller vyn som i en chattjänst: ingen kortram, en smal rad överst,
   dina meddelanden i en mjuk bubbla till höger, tränarens som ren text över
   hela bredden, och skrivfältet som en egen ruta längst ned. Vyn hålls minst
   skärmhög (coach.js sätter min-height), så att skrivfältet står nederst även
   i ett kort samtal. Bredden begränsas för läsbarhet på stor skärm. */
#tab-coach { display: flex; flex-direction: column; max-width: 760px; margin: 0 auto; }
#tab-coach.hidden { display: none; }
/* I chatten slutar sidan vid skrivfältet: ingen sidfot och ingen luft under det */
body[data-tab="coach"] .foot, body[data-tab="gym"] .foot { display: none; }
body[data-tab="coach"] .wrap { padding-bottom: calc(var(--nav-h) + env(safe-area-inset-bottom, 0px)); }

.coach-bar {
  position: sticky; top: 0; z-index: 6;
  display: flex; align-items: center; gap: 4px;
  margin: -6px -4px 4px; padding: 6px 4px;
  background: var(--page);
}
.coach-bar-space { flex: 1 1 auto; }   /* ingen rubrik i raden: menyn till vänster, nytt samtal och mer till höger */
.coach-icon-btn {
  flex: none; display: inline-flex; align-items: center; justify-content: center;
  width: 38px; height: 38px; padding: 0; border: 0; border-radius: 8px;
  background: transparent; color: var(--text-secondary); cursor: pointer; list-style: none;
  -webkit-tap-highlight-color: transparent;
}
.coach-icon-btn::-webkit-details-marker { display: none; }
.coach-icon-btn:hover { background: var(--surface-2); color: var(--text-primary); }
.coach-icon-btn svg { width: 20px; height: 20px; fill: none; stroke: currentColor; stroke-width: 1.8; stroke-linecap: round; stroke-linejoin: round; }
.coach-menu .coach-icon-btn svg circle { fill: currentColor; stroke: none; }
.coach-menu { position: relative; flex: none; }
.coach-menu-list {
  position: absolute; right: 0; top: calc(100% + 4px); z-index: 10; min-width: 210px;
  display: flex; flex-direction: column; padding: 4px;
  background: var(--surface-1); border: 1px solid var(--border-strong); border-radius: 10px;
  box-shadow: 0 8px 28px rgba(0, 0, 0, 0.14);
}
.coach-menu-list button {
  padding: 10px 12px; border: 0; border-radius: 6px; background: transparent; color: var(--text-primary);
  font: inherit; font-size: 14px; text-align: left; cursor: pointer;
}
.coach-menu-list button:hover { background: var(--surface-2); }
.coach-menu-list .coach-menu-danger { color: var(--critical); }
#tab-coach > .rv-sync-bar:empty { display: none; }

/* Tråden */
.coach-thread { flex: 1 1 auto; display: flex; flex-direction: column; gap: 22px; padding: 12px 0 20px; min-width: 0; }
.coach-row { display: flex; flex-direction: column; align-items: flex-start; min-width: 0; }
.coach-row-user { align-items: flex-end; }
.coach-msg { min-width: 0; max-width: 100%; overflow-wrap: anywhere; box-sizing: border-box; }
.coach-user {
  max-width: 85%; padding: 10px 14px; border-radius: 12px;
  background: var(--surface-2); color: var(--text-primary);
  font-size: 15px; line-height: 1.5; white-space: pre-wrap;
}
.coach-assistant { width: 100%; color: var(--text-primary); font-size: 15.5px; line-height: 1.65; }
.coach-assistant p { margin: 0 0 12px; }
.coach-assistant p:last-child { margin-bottom: 0; }
.coach-assistant ul, .coach-assistant ol { margin: 0 0 12px; padding-left: 22px; }
.coach-assistant li { margin: 4px 0; }
.coach-assistant li::marker { color: var(--text-muted); }
.coach-assistant strong { font-weight: 650; }

.coach-pending { display: flex; align-items: center; gap: 10px; color: var(--text-secondary); font-size: 14.5px; }
.coach-dot {
  width: 8px; height: 8px; border-radius: 50%; flex: none;
  background: var(--accent);
  animation: coach-pulse 1.2s ease-in-out infinite;
}
@keyframes coach-pulse { 0%, 100% { opacity: 0.25; transform: scale(0.8); } 50% { opacity: 1; transform: scale(1.1); } }
.coach-failed { color: var(--text-secondary); font-size: 14.5px; }
.coach-failed strong { color: var(--critical); }

.coach-program {
  margin-top: 10px;
  padding: 10px 12px;
  border: 1px solid var(--border);
  border-radius: var(--radius-sm);
  background: var(--surface-1);
}
.coach-program h3 { margin: 0 0 2px; font-size: 15px; letter-spacing: -0.01em; }
.coach-goal { margin: 0 0 8px; font-size: 13px; color: var(--text-secondary); }
.coach-week { border-top: 1px solid var(--border); padding: 7px 0 3px; }
.coach-week > summary {
  cursor: pointer;
  list-style: none;
  display: flex;
  justify-content: space-between;
  gap: 8px;
  font-size: 13.5px;
  font-weight: 600;
  padding: 2px 0 4px;
}
.coach-week > summary::-webkit-details-marker { display: none; }
.coach-week > summary::before { content: '▸'; color: var(--text-muted); margin-right: 6px; font-size: 11px; }
.coach-week[open] > summary::before { content: '▾'; }
/* På telefon är raden smal: rubriken får hela bredden och antalet pass lägger sig under, till höger */
.coach-week > summary { flex-wrap: wrap; }
.coach-week > summary > span:first-child { flex: 1 1 150px; min-width: 0; }
.coach-week-meta { flex: none; margin-left: auto; }
.coach-week-meta { font-weight: 400; color: var(--text-secondary); white-space: nowrap; }
.coach-wo {
  display: grid;
  grid-template-columns: 6.5em 1fr;
  gap: 1px 10px;
  padding: 6px 0;
  font-size: 13px;
  border-top: 1px dashed var(--border);
}
.coach-wo-date { color: var(--text-secondary); font-variant-numeric: tabular-nums; }
.coach-wo-name { font-weight: 600; }
.coach-wo-steps { grid-column: 2; color: var(--text-secondary); font-size: 12.5px; }
.coach-wo-desc { grid-column: 2; color: var(--text-muted); font-size: 12.5px; }
@media (max-width: 480px) {
  .coach-wo { grid-template-columns: 1fr; }
  .coach-wo-steps, .coach-wo-desc { grid-column: 1; }
}
.coach-notes { margin: 8px 0 0; font-size: 12.5px; color: var(--text-secondary); }
.coach-actions { display: flex; flex-wrap: wrap; gap: 8px 12px; align-items: center; margin-top: 10px; }

/* Nytt samtal: hälsning, målet och förslag, mitt i vyn */
.coach-thread.is-empty { justify-content: center; }
.coach-hello { padding: 8px 4px; }
.coach-hello-mark { width: 36px; height: 36px; display: block; margin-bottom: 14px; }
.coach-hello h2 { margin: 0 0 6px; font-size: 24px; font-weight: 650; letter-spacing: -0.02em; }
.coach-hello p { margin: 0 0 14px; color: var(--text-secondary); font-size: 15px; line-height: 1.55; }
.coach-goalline {
  display: flex; align-items: center; gap: 8px; width: 100%; margin: 0 0 18px; padding: 0;
  border: 0; background: transparent; color: var(--text-secondary); font: inherit; font-size: 14px;
  text-align: left; cursor: pointer;
}
.coach-goalline svg { flex: none; width: 17px; height: 17px; fill: none; stroke: var(--accent); stroke-width: 1.8; }
.coach-goalline strong { color: var(--text-primary); font-weight: 600; }
.coach-goalline span { min-width: 0; }
.coach-goalline:hover strong, .coach-goalline:hover .coach-goalline-ask { text-decoration: underline; }
.coach-goalline-ask { color: var(--accent); font-weight: 600; }
.coach-suggest { display: flex; flex-direction: column; gap: 8px; }
.coach-suggest button {
  display: flex; align-items: center; gap: 10px; width: 100%; padding: 12px 14px;
  border: 1px solid var(--border); border-radius: 10px; background: var(--surface-1); color: var(--text-primary);
  font: inherit; font-size: 14.5px; line-height: 1.4; text-align: left; cursor: pointer;
}
.coach-suggest button:hover { border-color: var(--border-strong); background: var(--surface-2); }
.coach-suggest button::after { content: '↗'; margin-left: auto; color: var(--text-muted); font-size: 13px; }

/* Skrivfältet längst ned, ovanför bottenmenyn */
.coach-compose {
  position: sticky; z-index: 5;
  bottom: calc(var(--nav-h) + env(safe-area-inset-bottom, 0px));
  margin: 0 -4px; padding: 10px 4px 6px;
  background: linear-gradient(to bottom, transparent, var(--page) 14px);
}
.coach-box {
  display: flex; align-items: flex-end; gap: 6px;
  padding: 6px 6px 6px 14px;
  background: var(--surface-1); border: 1px solid var(--border-strong); border-radius: 14px;
  box-shadow: 0 2px 10px rgba(11, 11, 11, 0.05);
}
.coach-box:focus-within { border-color: color-mix(in srgb, var(--accent) 55%, var(--border-strong)); }
.coach-input {
  flex: 1 1 auto; min-width: 0; min-height: 26px; max-height: 220px; margin: 6px 0; padding: 0;
  border: 0; outline: none; resize: none; background: transparent; color: var(--text-primary);
  font: inherit; font-size: 15.5px; line-height: 1.45;
}
.coach-input::placeholder { color: var(--text-muted); }
.coach-send {
  flex: none; display: inline-flex; align-items: center; justify-content: center;
  width: 36px; height: 36px; padding: 0; border: 0; border-radius: 10px;
  background: var(--accent); color: #fff; cursor: pointer; transition: background 0.12s ease, opacity 0.12s ease;
}
.coach-send svg { width: 18px; height: 18px; fill: none; stroke: currentColor; stroke-width: 2.2; stroke-linecap: round; stroke-linejoin: round; }
.coach-send:disabled { background: var(--surface-2); color: var(--text-muted); cursor: default; }
.coach-status { margin: 6px 4px 0; font-size: 12.5px; color: var(--text-secondary); }
.coach-status:empty { display: none; }
.coach-status .bad { color: var(--critical); }

/* ------------------------------------------------------------ Konto */

.avatar {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  width: 26px;
  height: 26px;
  border-radius: 50%;
  background: var(--accent);
  color: #fff;
  font-size: 13px;
  font-weight: 650;
  letter-spacing: 0;
  flex: none;
}
.icon-btn-user { padding-left: 5px; }
@media (max-width: 760px) { .icon-btn-user { padding: 0; } }
.icon-btn.is-active { border-color: var(--accent); }
.avatar-lg { width: 44px; height: 44px; font-size: 19px; }

.acct-row { display: flex; align-items: center; gap: 14px; margin: 4px 0 6px; }
.acct-who strong { font-size: 16px; }
.acct-sub { font-size: 13px; color: var(--text-secondary); margin-top: 1px; }
.acct-actions { margin-top: 12px; }
.acct-form { display: flex; flex-direction: column; gap: 12px; margin-top: 14px; max-width: 420px; }
.acct-hint { margin: 0; font-size: 12.5px; color: var(--text-muted); }

.field { display: flex; flex-direction: column; gap: 5px; }
.field > span { font-size: 12.5px; font-weight: 600; color: var(--text-secondary); }
.field > span em { font-style: normal; font-weight: 400; color: var(--text-muted); }
.field > small { font-size: 12px; color: var(--text-muted); }
.field .text-input { width: 100%; }

.garmin-state { display: flex; align-items: center; gap: 10px; font-size: 14px; color: var(--text-secondary); margin: 6px 0 12px; }
.garmin-linked { display: flex; align-items: center; gap: 12px; margin: 6px 0 4px; }
.garmin-linked strong { font-size: 15px; }
.garmin-history { display: flex; flex-direction: column; gap: 10px; margin-top: 16px; padding-top: 14px; border-top: 1px solid var(--border); }
.garmin-history-head { display: flex; flex-direction: column; gap: 2px; }
.garmin-history-head strong { font-size: 14px; }
.garmin-history .rv-buttons { margin-top: 0; }

/* Farliga åtgärder i kontovyn: röd text, fylld röd knapp för det slutliga steget */
.rv-btn.rv-danger { color: var(--critical); border-color: color-mix(in srgb, var(--critical) 45%, transparent); }
.rv-btn.rv-danger:hover { background: color-mix(in srgb, var(--critical) 10%, transparent); }
.rv-btn.rv-danger.rv-solid { background: var(--critical); border-color: var(--critical); color: #fff; }
.rv-btn.rv-danger.rv-solid:hover { background: color-mix(in srgb, var(--critical) 85%, black); }
.danger-form { margin-top: 12px; padding: 14px; border: 1px solid color-mix(in srgb, var(--critical) 35%, transparent); border-radius: var(--radius-sm); }
.danger-form p { margin: 0 0 12px; font-size: 13.5px; color: var(--text-secondary); }
.danger-form p strong { color: var(--text-primary); }
#garmin-status .bad, #acct-status .bad { color: var(--critical); }

/* ---------------------------------------------------------- Inloggning */

.login-page {
  min-height: 100vh;
  display: flex;
  align-items: center;
  justify-content: center;
  padding: 24px 16px;
  box-sizing: border-box;
}
.login-card {
  width: 100%;
  max-width: 380px;
  padding: 28px 24px 22px;
  background: var(--surface-1);
  border: 1px solid var(--border);
  border-radius: 12px;
  box-shadow: var(--shadow);
}
.login-brand { display: flex; flex-direction: column; align-items: center; gap: 12px; margin-bottom: 22px; }
.login-mark { width: 56px; height: 56px; }
.login-brand h1 { margin: 0; font-size: 22px; font-weight: 680; letter-spacing: -0.02em; }
.login-form { display: flex; flex-direction: column; gap: 14px; }
.login-submit { width: 100%; justify-content: center; padding: 11px 16px; font-size: 15px; }
.login-error { margin: 0; min-height: 1em; font-size: 13px; color: var(--critical); text-align: center; }
.login-error:empty { display: none; }
.login-switch { margin: 4px 0 0; font-size: 13.5px; color: var(--text-secondary); text-align: center; }
.login-switch .link-btn { margin: 0; padding: 2px 4px; }
.login-garmin { margin-top: 28px; display: flex; align-items: center; justify-content: center; gap: 7px; }
.login-policy { margin-top: 10px; font-size: 12.5px; }
/* Garmins ordmärke som mask i textfärgen, så att det följer ljust och mörkt tema (icons/garmin.svg, 289×78) */
.garmin-logo {
  display: inline-block; width: 52px; height: 14px; vertical-align: -1px; background: currentColor;
  -webkit-mask: url(../icons/garmin.svg) no-repeat center / contain; mask: url(../icons/garmin.svg) no-repeat center / contain;
}
.garmin-title { display: inline-flex; align-items: center; gap: 6px; }
.garmin-title .garmin-logo { width: 59px; height: 16px; }
.welcome-option .garmin-logo { width: 48px; height: 13px; margin-bottom: 4px; }
.login-policy a { color: var(--text-muted); }
@media (max-width: 480px) {
  .login-page { align-items: flex-start; padding-top: 12vh; }
  .login-card { border: none; box-shadow: none; background: transparent; padding: 0 4px; }
}

/* ---------------------------------------------------------------- välkomst */
/* Ett konto utan pass: bara välkomstkortet syns i översikten, inga filter
   och inga tomma diagram. body.onboarding sätts av welcome.js. */
body.onboarding main > .filters { display: none; }
body.onboarding #tab-home > :not(#welcome-card) { display: none; }
.welcome h2 { font-size: 20px; margin: 0 0 2px; }
.steps { list-style: none; margin: 14px 0 6px; padding: 0; display: flex; flex-direction: column; gap: 14px; }
.step { display: flex; gap: 12px; align-items: flex-start; }
.step-mark { flex: none; width: 22px; height: 22px; border-radius: 50%; margin-top: 1px;
  border: 2px solid var(--border-strong); box-sizing: border-box; position: relative; }
.step.done .step-mark { background: var(--accent); border-color: var(--accent); }
.step.done .step-mark::after { content: ''; position: absolute; left: 6px; top: 2px; width: 5px; height: 10px;
  border: solid #fff; border-width: 0 2px 2px 0; transform: rotate(45deg); }
.step.current .step-mark { border-color: var(--accent); }
.step.current .step-mark::after { content: ''; position: absolute; left: 5px; top: 5px; width: 8px; height: 8px;
  border-radius: 50%; background: var(--accent); }
.step.todo { color: var(--text-muted); }
.step-body { flex: 1 1 auto; min-width: 0; }
.step-label { font-weight: 600; font-size: 15px; }
.step.done .step-label { color: var(--text-secondary); font-weight: 500; }
.step-body p { margin: 4px 0 8px; font-size: 13.5px; color: var(--text-secondary); }
.step-body .rv-buttons { margin-top: 0; }
.step-body .garmin-state { margin: 6px 0 2px; }
.welcome .acct-hint { margin-top: 14px; }

/* ---------------------------------------------------------------- hemskärm */
.home-fetch { display: flex; align-items: center; gap: 10px; margin: 2px 0 14px; min-width: 0; }
/* Hämtknappen är ett piller här, inte sidhuvudets runda ikonknapp */
.home-fetch #fetch-btn { flex: none; width: auto; height: auto; min-width: 0; padding: 8px 14px 8px 11px;
  border-radius: 8px; display: inline-flex; align-items: center; gap: 7px; font-size: 13px; font-weight: 600; }
.home-fetch #fetch-btn svg { width: 16px; height: 16px; }
.home-fetch .icon-btn-label { display: inline; white-space: nowrap; }
.home-fetch .fetch-status { flex: 1 1 auto; min-width: 0; margin: 0; white-space: nowrap; overflow: hidden; text-overflow: ellipsis; }
.home-card .card-head { margin-bottom: 8px; }
.home-link { cursor: pointer; }
.home-link:hover { border-color: var(--border-strong); }
.home-stats { display: grid; grid-template-columns: repeat(3, 1fr); gap: 10px; }
.home-stats > div { display: flex; flex-direction: column; gap: 1px; }
.home-stats strong { font-size: 22px; font-weight: 700; letter-spacing: -0.02em; line-height: 1.15; font-variant-numeric: tabular-nums; }
.home-stats span { font-size: 12px; color: var(--text-muted); }
.home-stats .delta { font-size: 12.5px; font-weight: 600; margin-top: 2px; }
.home-last { display: flex; align-items: center; gap: 14px; }
.home-last-body { min-width: 0; }
.home-last-body strong { display: block; font-size: 15px; white-space: nowrap; overflow: hidden; text-overflow: ellipsis; }
.home-thumb { width: 56px; height: 56px; flex: none; color: var(--accent); border-radius: 8px; background: var(--surface-2); padding: 6px; box-sizing: border-box; }
.home-thumb-empty { background: var(--surface-2); }
.home-next strong { font-size: 15px; }
.home-coach { margin: 0 0 4px; font-size: 14px; color: var(--text-secondary); line-height: 1.45; }

/* ------------------------------------------------------- växling Pass/Utveckling */
.view-switch { margin: 0 0 12px; }
.view-switch.chips { display: inline-flex; gap: 2px; padding: 3px; border-radius: 9px; background: var(--surface-2); }
.view-switch .chip { border: none; border-radius: 6px; padding: 6px 14px; color: var(--text-secondary); }
.view-switch .chip[aria-pressed="true"] { background: var(--surface-1); color: var(--text-primary); box-shadow: var(--shadow); font-weight: 600; }
/* Granskningsräknaren sitter i chipen sedan Granska flyttade in under Träning */
.view-switch .tab-count { position: static; display: inline-block; margin-left: 6px; vertical-align: 1px; }
@media (max-width: 400px) {
  .view-switch .chip { padding: 6px 10px; font-size: 13px; }
}

/* ------------------------------------------------------------- grenikoner */
.sport-chips .chip { display: inline-flex; align-items: center; gap: 6px; padding: 6px 12px 6px 10px; }
.sport-chips .chip svg { width: 18px; height: 18px; flex: none; }
.sport-chips .chip[aria-pressed="true"] { background: var(--accent); border-color: var(--accent); color: #fff; }
.filter-summary .sum-icons { display: inline-flex; gap: 2px; align-items: center; }
.filter-summary .sum-icons svg { width: 16px; height: 16px; }

/* ----------------------------------------------------------- miniatyrer */
table.data td.thumb { width: 34px; padding-right: 2px; }
table.data td.thumb svg, table.data td.thumb .thumb-empty { width: 30px; height: 30px; display: block; color: var(--accent); }

/* ------------------------------------------------------------- passlistan */
/* Två rader per pass: miniatyr + grenikon till vänster, namn och datum på
   första raden, km/tid/tempo/puls på den andra. Ryms på 320 px utan
   sidledsskroll; namnet klipps med ellips i stället för att pressa ut datumet. */
.pass-list { display: flex; flex-direction: column; }
.pass-row {
  display: flex; gap: 10px; padding: 9px 2px 9px 4px; min-width: 0;
  border-bottom: 1px solid var(--grid); border-radius: 8px; cursor: pointer;
}
.pass-row:last-child { border-bottom: 0; }
.pass-row:hover { background: var(--surface-2); }
.pass-row:focus-visible { outline: 2px solid var(--accent); outline-offset: -2px; }
.pass-media { flex: 0 0 36px; display: flex; flex-direction: column; align-items: center; justify-content: center; }
.pass-media .thumb svg, .pass-media .thumb-empty {
  width: 36px; height: 36px; display: block; color: var(--accent);
}
.pass-media .thumb-empty { border-radius: 8px; background: var(--surface-2); }
/* Grenikonen längst till höger, lite större än i filtret; texten emellan. */
.pass-sport { flex: 0 0 24px; align-self: center; width: 24px; height: 24px; display: block; color: var(--text-muted); }
.pass-sport svg { width: 24px; height: 24px; display: block; }
.pass-body { flex: 1; min-width: 0; display: flex; flex-direction: column; justify-content: center; gap: 3px; }
.pass-line { display: flex; align-items: baseline; gap: 4px 12px; min-width: 0; }
.pass-name {
  flex: 1; min-width: 0; overflow: hidden; text-overflow: ellipsis; white-space: nowrap;
  font-weight: 600; font-size: 14.5px; color: var(--text-primary);
}
.pass-noname { color: var(--text-muted); font-weight: 500; }
.pass-date { flex-shrink: 0; color: var(--text-secondary); font-size: 12.5px; white-space: nowrap; font-variant-numeric: tabular-nums; }
.pass-meta { flex-wrap: wrap; gap: 4px 7px; font-size: 12.5px; color: var(--text-secondary); font-variant-numeric: tabular-nums; }
/* 360 px-telefoner: km, tid, tempo och puls ska rymmas på en rad. */
@media (max-width: 374px) { .pass-meta { font-size: 12px; } }

/* =============================================================================
   Egna pass: knapparna "Starta pass"/"Logga pass", formuläret (log.js) och
   inspelningen (record.js)
   ========================================================================== */
.own-actions { display: flex; gap: 8px; margin: 0 0 14px; }
.own-actions .rv-btn { display: inline-flex; align-items: center; gap: 7px; flex: 1 1 0; justify-content: center; padding: 11px 14px; }
.own-actions .rv-btn svg { width: 16px; height: 16px; flex: none; }
.own-actions .rv-primary { background: var(--accent); border-color: var(--accent); color: #fff; }
.own-actions .rv-primary:hover { background: color-mix(in srgb, var(--accent) 88%, black); }
.own-actions-list { margin-top: 2px; }
body.onboarding .own-actions { display: none; }

.detail-edit { padding: 0 2px; font-size: inherit; }
.detail-desc { margin: -6px 0 16px; font-size: 14px; color: var(--text-secondary); white-space: normal; }
.card > .detail-desc { margin: 0; }

.log-types .chip { padding: 7px 12px 7px 9px; }
.log-row { display: flex; gap: 12px; }
.log-row > .field { flex: 1 1 0; min-width: 0; }
#log-form .field, #rec-form .field { margin-bottom: 14px; }
#log-form textarea.text-input, #rec-form textarea.text-input { resize: vertical; min-height: 2.6em; }
.log-buttons { margin-top: 6px; }
/* Tempot räknas ur tid och distans medan man skriver (log.js) */
.log-pace { margin: -6px 0 14px; font-size: 13.5px; color: var(--text-secondary); font-variant-numeric: tabular-nums; min-height: 1.3em; }
.log-pace b { color: var(--text-primary); font-weight: 600; }
/* Varven i loggformuläret: täta rader med namn, km, tid och uträknat tempo */
.log-laps-table { width: 100%; border-collapse: collapse; font-size: 13.5px; }
.log-laps-table th { text-align: left; font-weight: 500; color: var(--text-muted); font-size: 12px; padding: 0 4px 4px 0; }
.log-laps-table td { padding: 0 4px 6px 0; vertical-align: middle; }
.log-laps-table td:nth-child(2), .log-laps-table td:nth-child(3) { width: 72px; }
.log-laps-table td:last-child { width: 28px; padding-right: 0; }
.log-laps-table .text-input { padding: 7px 8px; font-size: 14px; }
.log-lap-pace { white-space: nowrap; color: var(--text-secondary); font-variant-numeric: tabular-nums; }
.log-laps-add { margin: 2px 0 14px; font-size: 13.5px; }
.log-laps-add .rv-link { padding: 0; }
.rv-note.rv-bad { color: var(--critical); }

/* Inspelningen: stora siffror och stora knappar, för en telefon i handen */
.rec-head { display: flex; align-items: center; justify-content: space-between; margin: 4px 0 12px; }
.rec-sport { display: inline-flex; align-items: center; gap: 8px; font-weight: 600; font-size: 16px; }
.rec-sport svg { width: 22px; height: 22px; }
.rec-state { font-size: 12.5px; font-weight: 600; color: var(--accent); text-transform: uppercase; letter-spacing: 0.04em; }
.rec-state::before { content: ''; display: inline-block; width: 8px; height: 8px; border-radius: 50%; background: var(--accent); margin-right: 6px; animation: rec-blink 1.4s ease-in-out infinite; }
.rec-state.paused { color: var(--series-4); }
.rec-state.paused::before { background: var(--series-4); animation: none; }
@keyframes rec-blink { 50% { opacity: 0.25; } }

.rec-tiles {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 0;
  background: var(--surface-1);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  overflow: hidden;
  margin-bottom: 12px;
}
.rec-tile { padding: 14px 16px 12px; border-right: 1px solid var(--grid); border-bottom: 1px solid var(--grid); }
.rec-tile:nth-child(2n) { border-right: 0; }
.rec-tile:nth-last-child(-n+2) { border-bottom: 0; }
.rec-tile .k { font-size: 11.5px; font-weight: 600; text-transform: uppercase; letter-spacing: 0.04em; color: var(--text-muted); }
.rec-tile .k .unit { text-transform: none; letter-spacing: 0; font-weight: 500; }
.rec-tile .v { font-size: 36px; font-weight: 700; letter-spacing: -0.02em; font-variant-numeric: tabular-nums; line-height: 1.15; margin-top: 2px; }
.rec-tile:first-child .v { color: var(--accent); }

.rec-note { margin: 0 0 12px; font-size: 13px; color: var(--text-muted); }
.rec-note.rv-bad { color: var(--critical); }

/* Förhandsvisningen före start: kartan med positionen och GPS:ens läge */
.rec-preview {
  position: relative;
  margin: 0 0 14px;
  border: 1px solid var(--border);
  border-radius: var(--radius);
  overflow: hidden;
  background: var(--surface-2);
}
#rec-premap { height: 220px; background: var(--surface-2); }
.rec-preview-wait {
  position: absolute; left: 0; right: 0; top: 0; height: 220px; z-index: 500;
  display: flex; align-items: center; justify-content: center;
  background: var(--surface-2); color: var(--text-muted); font-size: 14px;
}
.rec-gps {
  display: flex; align-items: center; gap: 10px;
  padding: 11px 14px;
  border-top: 1px solid var(--border);
  background: var(--surface-1);
  font-size: 14.5px; line-height: 1.35;
}
.rec-gps-dot { flex: none; width: 10px; height: 10px; border-radius: 50%; background: var(--text-muted); }
.rec-gps-text { min-width: 0; }
.rec-gps-acc { margin-left: auto; flex: none; color: var(--text-muted); font-variant-numeric: tabular-nums; }
.rec-gps.q-search .rec-gps-dot { animation: rec-blink 1.2s ease-in-out infinite; }
.rec-gps.q-good .rec-gps-dot { background: var(--good); }
.rec-gps.q-ok .rec-gps-dot { background: color-mix(in srgb, var(--good) 55%, #d9a21b); }
.rec-gps.q-weak .rec-gps-dot { background: #d9a21b; }
.rec-gps.q-bad .rec-gps-dot { background: var(--critical); }
.rec-gps.q-bad .rec-gps-text { color: var(--critical); }

.rec-controls { display: flex; gap: 8px; margin-bottom: 14px; }
.rec-big {
  flex: 1 1 0;
  min-height: 56px;
  border-radius: var(--radius);
  border: 1px solid var(--border-strong);
  background: var(--surface-1);
  color: var(--text-primary);
  font: inherit;
  font-size: 16px;
  font-weight: 700;
  cursor: pointer;
  -webkit-tap-highlight-color: transparent;
}
.rec-big:disabled { opacity: 0.45; cursor: default; }
.rec-start, .rec-resume { background: var(--accent); border-color: var(--accent); color: #fff; }
.rec-start { width: 100%; min-height: 64px; font-size: 19px; margin-top: 4px; }
.rec-stop { color: var(--critical); border-color: color-mix(in srgb, var(--critical) 45%, transparent); }
#rec-map { height: 260px; border-radius: 8px; overflow: hidden; }
.rec-splits { margin-bottom: 10px; }
.rec-splits:last-child { margin-bottom: 0; }

.rec-banner {
  display: block;
  width: 100%;
  margin: 0 0 12px;
  padding: 10px 14px;
  border: 0;
  border-radius: 8px;
  background: var(--accent);
  color: #fff;
  font: inherit;
  font-size: 14px;
  font-weight: 600;
  text-align: left;
  cursor: pointer;
}

@media (max-width: 620px) {
  .rec-tile .v { font-size: 32px; }
  .log-row { gap: 10px; }
}

/* Rutten passet hör till, längst ned i passvyn */
.pass-route-chart svg { display: block; max-width: 100%; height: auto; touch-action: pan-y; }

/* -------------------------------------------------------------------- Idag */
/* Tränarens tre rader: etikett i kapitäler till vänster, texten till höger. */
.home-note { cursor: pointer; }
.home-note:hover { border-color: var(--border-strong); }
.note-rows { display: flex; flex-direction: column; gap: 9px; margin-top: 2px; }
.note-row { display: grid; grid-template-columns: 52px 1fr; gap: 10px; align-items: baseline; }
.note-label { font-size: 10.5px; font-weight: 700; letter-spacing: 0.08em; text-transform: uppercase; color: var(--accent); padding-top: 3px; }
.note-row p { margin: 0; font-size: 14.5px; line-height: 1.45; color: var(--text-primary); }
.note-pending { margin: 4px 0 2px; }
.note-foot { margin-top: 10px; display: flex; justify-content: flex-end; }
.note-foot .rv-link { color: var(--text-secondary); }
.home-note .desc { margin-bottom: 10px; }
.home-note .rv-buttons { margin-bottom: 2px; }

/* Dagens pass: namn, stegen i ord, beskrivning, Starta/Logga */
.home-today .card-head { margin-bottom: 8px; }
.today-wo strong { font-size: 16px; }
.today-steps { margin-top: 3px; font-size: 13.5px; color: var(--text-secondary); line-height: 1.45; }
.today-desc { margin: 6px 0 0; font-size: 13.5px; color: var(--text-muted); line-height: 1.45; }
.today-rest { margin: 8px 0 0 !important; }
.today-actions { margin: 14px 0 0; }
.today-coming { margin-top: 12px; border-top: 1px solid var(--border); padding-top: 8px; display: flex; flex-direction: column; gap: 4px; }
.today-coming-row { display: grid; grid-template-columns: 92px 1fr; gap: 10px; font-size: 13px; color: var(--text-secondary); }
.today-coming-row span:last-child { color: var(--text-primary); white-space: nowrap; overflow: hidden; text-overflow: ellipsis; }
.home-today .note-foot { margin-top: 8px; }
/* Hämtraden ligger sist och tiger när allt är lugnt */
#tab-home .home-fetch { margin: 4px 0 8px; }
#tab-home .home-fetch #fetch-btn { padding: 6px 12px 6px 9px; font-size: 12.5px; font-weight: 500; color: var(--text-secondary); }
#tab-home .fetch-status { font-size: 12.5px; }

/* --------------------------------------------------- träningsmålet i Konto */
.plan-summary { margin: 4px 0 0; display: flex; flex-direction: column; gap: 8px; }
.plan-summary > div { display: grid; grid-template-columns: 120px 1fr; gap: 10px; font-size: 14px; }
.plan-summary dt { color: var(--text-muted); font-size: 13px; }
.plan-summary dd { margin: 0; color: var(--text-primary); line-height: 1.45; }
.plan-form { max-width: 520px; }
.plan-form .plan-row-2 { gap: 12px; }
.plan-form textarea.text-input { resize: vertical; min-height: 44px; line-height: 1.45; }
.plan-form .chips .chip[aria-pressed="true"] { border-color: var(--accent); color: var(--accent); }
@media (max-width: 420px) {
  .plan-summary > div { grid-template-columns: 1fr; gap: 1px; }
  .today-coming-row { grid-template-columns: 80px 1fr; }
}

/* ---------------------------------------------------------------- Kalender */
/* Almanacka: en rad per vecka, veckonummer och km i vänsterkanten, sju dagar.
   Ryms i 360 px: rutorna är smala, passen är ikon + heltal km. */
.cal-card { padding: 14px 12px 12px; }
.cal-head { display: flex; align-items: center; gap: 6px; margin-bottom: 10px; }
.cal-head h2 { flex: 1 1 auto; text-align: center; font-size: 16px; }
.cal-nav { width: 34px; height: 34px; }
.cal-nav svg { width: 18px; height: 18px; }
.cal-today { flex: none; padding: 5px 10px; font-size: 12px; }
.cal-grid { display: grid; grid-template-columns: 34px repeat(7, minmax(0, 1fr)); gap: 2px; }
.cal-dow, .cal-wk-head { font-size: 10.5px; color: var(--text-muted); text-align: center; padding: 2px 0 4px; font-weight: 600; text-transform: uppercase; letter-spacing: 0.04em; }
.cal-wk { display: flex; flex-direction: column; align-items: flex-start; justify-content: flex-start; gap: 1px; padding: 6px 2px 0 1px; font-size: 10.5px; color: var(--text-muted); line-height: 1.2; }
.cal-wk b { font-size: 12px; color: var(--text-secondary); font-variant-numeric: tabular-nums; }
.cal-wk em { font-style: normal; font-size: 10.5px; color: var(--text-muted); }
.cal-day {
  display: flex; flex-direction: column; align-items: stretch; gap: 3px; min-height: 62px; min-width: 0;
  padding: 4px 2px 4px; border: 1px solid var(--border); border-radius: 8px; background: var(--surface-1);
  font: inherit; color: var(--text-primary); cursor: pointer; text-align: left; -webkit-tap-highlight-color: transparent;
}
.cal-day:hover { border-color: var(--border-strong); }
.cal-other { opacity: 0.45; }
.cal-now { border-color: var(--accent); }
.cal-now .cal-num { color: var(--accent); font-weight: 700; }
.cal-selected { background: color-mix(in srgb, var(--accent) 10%, var(--surface-1)); border-color: var(--accent); }
.cal-num { display: flex; align-items: center; gap: 3px; font-size: 11.5px; font-weight: 600; color: var(--text-secondary); font-variant-numeric: tabular-nums; padding-left: 2px; }
.cal-check { display: inline-block; width: 7px; height: 11px; border: solid var(--good); border-width: 0 2px 2px 0; transform: rotate(45deg) translateY(-2px); margin-left: 2px; }
.cal-items { display: flex; flex-direction: column; gap: 2px; min-width: 0; }
.cal-item { display: inline-flex; align-items: center; justify-content: center; gap: 2px; min-width: 0; height: 17px; padding: 0 3px; border-radius: 5px; font-size: 10.5px; line-height: 1; white-space: nowrap; overflow: hidden; }
.cal-item svg { width: 12px; height: 12px; flex: none; stroke-width: 2.1; }
.cal-item b { font-weight: 650; font-variant-numeric: tabular-nums; }
.cal-done { background: var(--accent); color: #fff; }
.cal-plan { border: 1px dashed var(--border-strong); color: var(--text-secondary); background: var(--surface-1); }
.cal-plan-done { border-style: solid; border-color: var(--good); color: var(--good); }
.cal-plan-bad { border-color: var(--critical); color: var(--critical); }
.cal-more { font-size: 10px; color: var(--text-muted); padding-left: 3px; }
.cal-legend-row { display: flex; flex-wrap: wrap; align-items: center; gap: 4px 6px; margin-top: 10px; font-size: 11.5px; color: var(--text-muted); }
.cal-legend-row .cal-item { height: 16px; padding: 0 5px; }
.cal-legend-row .cal-check { margin: 0 2px 0 8px; }
/* Dagens pass under rutnätet */
.cal-row { display: flex; align-items: flex-start; gap: 12px; padding: 10px 0; border-top: 1px solid var(--border); }
.cal-row:first-of-type { border-top: 0; }
.cal-row > svg { width: 22px; height: 22px; flex: none; margin-top: 2px; color: var(--accent); }
.cal-row > div { min-width: 0; flex: 1 1 auto; }
.cal-row strong { display: block; font-size: 15px; white-space: nowrap; overflow: hidden; text-overflow: ellipsis; }
.cal-row .rv-badge { display: inline-block; margin: 3px 0 2px; }
.cal-row-link { cursor: pointer; }
.cal-row-link:hover strong { color: var(--accent); }
.cal-row-plan > svg { color: var(--text-muted); }
.cal-match { color: var(--good); }
.cal-desc { margin-top: 3px; color: var(--text-muted); }
/* Ett planerat pass fälls ut på plats: stegen och startknappen */
.cal-row > svg.cal-chev { width: 18px; height: 18px; margin-top: 3px; color: var(--text-muted); transition: transform 0.15s ease; }
.cal-row-open > svg.cal-chev { transform: rotate(180deg); }
.cal-row-open strong { white-space: normal; }
.cal-plan-more { margin-top: 8px; cursor: default; }
.cal-steps { list-style: none; margin: 0 0 12px; padding: 0; border-left: 2px solid var(--border); }
.cal-steps li { display: flex; justify-content: space-between; gap: 10px; padding: 4px 0 4px 10px; font-size: 14px; line-height: 1.4; }
.cal-step-amt { flex: none; color: var(--text-muted); font-variant-numeric: tabular-nums; }
.cal-plan-btns { display: flex; flex-wrap: wrap; gap: 8px; }
.cal-start { display: inline-flex; align-items: center; gap: 8px; }
.cal-start svg { width: 16px; height: 16px; }
.note-foot-2 { justify-content: space-between; }
@media (max-width: 380px) {
  .cal-grid { grid-template-columns: 30px repeat(7, minmax(0, 1fr)); gap: 1px; }
  .cal-item b { display: none; }
  .cal-wk b { font-size: 11px; }
}

/* Tränarens pass ur Garmins kalender (TrainingPeaks): egen färg på konturen och en bricka */
.cal-plan-ext { border-style: solid; border-color: var(--series-2); color: var(--series-2); }
.cal-plan-ext.cal-plan-done { border-color: var(--good); color: var(--good); }
.rv-ext { background: color-mix(in srgb, var(--series-2) 16%, transparent); color: var(--series-2); }
.cal-row .rv-ext { margin-right: 6px; }
.today-badges { display: flex; gap: 6px; flex: none; }

/* Idag: kalenderknappen med symbol, och Starta/Logga som eget block */
.home-cal-btn {
  display: flex; align-items: center; gap: 10px; width: 100%; margin: 0 0 10px; padding: 12px 14px;
  border-radius: var(--radius); text-align: left; font-size: 15px;
}
.home-cal-btn svg { width: 22px; height: 22px; flex: none; color: var(--accent); }
.home-cal-sub { margin-left: auto; font-size: 12px; font-weight: 400; color: var(--text-muted); white-space: nowrap; overflow: hidden; text-overflow: ellipsis; }
.home-own { margin: 0 0 14px; }
.cal-plan-row { align-items: center; justify-content: space-between; margin: -4px 2px 14px; }
.cal-plan-row .rv-btn { display: inline-flex; align-items: center; gap: 6px; }
.cal-plan-row .rv-btn svg { width: 15px; height: 15px; }
@media (max-width: 400px) { .home-cal-sub { display: none; } }

/* Välkomsten: två sätt att börja, och de fyra frågorna */
.welcome-choice { display: grid; grid-template-columns: repeat(auto-fit, minmax(min(240px, 100%), 1fr)); gap: 10px; margin: 14px 0 4px; }
.welcome-option {
  display: flex; flex-direction: column; gap: 4px; min-width: 0;
  padding: 14px 16px; border: 1px solid var(--border-strong); border-radius: var(--radius);
  background: var(--surface-1); color: var(--text-primary); font: inherit; text-align: left; cursor: pointer;
  transition: border-color 0.12s ease, background 0.12s ease;
}
.welcome-option:hover { background: var(--surface-2); border-color: var(--accent); }
.welcome-option strong { font-size: 15px; }
.welcome-option span { font-size: 13px; color: var(--text-secondary); line-height: 1.45; }
.welcome-form { display: flex; flex-direction: column; gap: 14px; margin-top: 12px; }
.welcome-form .field > span { font-size: 14px; color: var(--text-primary); }
.welcome-form .chips .chip[aria-pressed="true"] { background: color-mix(in srgb, var(--accent) 14%, transparent); border-color: var(--accent); color: var(--accent); }
.welcome-form textarea.text-input { resize: vertical; min-height: 72px; line-height: 1.45; }
.welcome-go { margin-top: 14px; }
.step-label em { font-style: normal; font-weight: 400; color: var(--text-muted); }

/* ------------------------------------------------------------- Vänner */
/* Flödet: ett kort per pass i Stravas anda - vem och när, namn, nyckeltal,
   spåret, hjärta och kommentarer. Växlingen överst har fem val och får
   skrolla i sidled på telefon i stället för att pressa ut sidan. */
.view-switch { max-width: 100%; flex-wrap: nowrap; overflow-x: auto; scrollbar-width: none; -webkit-overflow-scrolling: touch; }
.view-switch::-webkit-scrollbar { display: none; }
.view-switch .chip { white-space: nowrap; flex: none; }
@media (max-width: 420px) { .view-switch .chip { padding: 6px 10px; font-size: 13px; } }

.feed-card { padding: 14px 16px 12px; cursor: pointer; }
.feed-card:hover { border-color: var(--border-strong); }
.feed-actions, .feed-comments { cursor: default; }
.feed-head { display: flex; align-items: center; gap: 10px; margin-bottom: 8px; }
.avatar-md { width: 36px; height: 36px; font-size: 16px; }
.feed-who { flex: 1 1 auto; min-width: 0; display: flex; flex-direction: column; gap: 1px; }
.feed-who strong { font-size: 14.5px; white-space: nowrap; overflow: hidden; text-overflow: ellipsis; }
.feed-who strong em { font-style: normal; font-weight: 400; color: var(--text-muted); }
.feed-when { font-size: 12.5px; color: var(--text-secondary); }
.feed-head .pass-sport { flex: none; }
.feed-title { margin: 0 0 4px; font-size: 17px; font-weight: 650; letter-spacing: -0.01em; overflow-wrap: anywhere; }
.feed-desc { margin: 0 0 8px; font-size: 13.5px; color: var(--text-secondary); line-height: 1.5; overflow-wrap: anywhere; }
/* Fyra nyckeltal på en rad vid 320 px: tätt, mindre siffror än nyckeltalsrutorna */
.feed-stats { display: flex; flex-wrap: wrap; gap: 6px 10px; margin: 6px 0 10px; }
.feed-stats > div { display: flex; flex-direction: column; gap: 0; }
.feed-stats span { font-size: 11.5px; color: var(--text-muted); }
.feed-stats strong { font-size: 16px; font-weight: 650; letter-spacing: -0.015em; font-variant-numeric: tabular-nums; }
/* Kartan i bakgrunden med sträckningen ovanpå; tills den laddats visas spåret som en linje */
.feed-map { height: 200px; margin: 0 -16px 8px; display: flex; align-items: center; background: var(--surface-2); border-top: 1px solid var(--grid); border-bottom: 1px solid var(--grid); }
.feed-map.has-map { display: block; }
.feed-map .leaflet-container { width: 100%; height: 100%; }
.feed-map .leaflet-control-attribution { font-size: 9px; }
.feed-track { display: block; width: 100%; height: 170px; color: var(--accent); }
.feed-actions { display: flex; align-items: center; gap: 4px; margin: 2px 0 0; min-width: 0; }
.feed-btn {
  display: inline-flex; align-items: center; gap: 5px; min-height: 36px; padding: 4px 10px 4px 8px;
  border: 1px solid transparent; border-radius: 8px; background: transparent; color: var(--text-secondary);
  font: inherit; font-size: 13.5px; font-weight: 600; cursor: pointer; -webkit-tap-highlight-color: transparent;
}
.feed-btn:hover { background: var(--surface-2); }
.feed-btn svg { width: 22px; height: 22px; fill: none; stroke: currentColor; stroke-width: 1.8; stroke-linejoin: round; }
.feed-heart[aria-pressed="true"] { color: var(--accent); }
.feed-heart[aria-pressed="true"] svg { fill: currentColor; }
.feed-count:empty { display: none; }
.feed-kudos-names { margin-left: auto; font-size: 12.5px; color: var(--text-muted); text-align: right; min-width: 0; overflow: hidden; text-overflow: ellipsis; white-space: nowrap; }
.feed-comments { display: flex; flex-direction: column; gap: 8px; }
.feed-comments:not(:empty) { margin-top: 8px; padding-top: 8px; border-top: 1px solid var(--grid); }
.feed-comment { display: flex; gap: 8px; align-items: flex-start; }
.feed-comment .avatar { margin-top: 1px; }
.feed-comment-body { flex: 1 1 auto; min-width: 0; }
.feed-comment-head { display: flex; align-items: center; gap: 8px; font-size: 13px; }
.feed-comment-at { color: var(--text-muted); font-size: 12px; }
.feed-comment-del { margin-left: auto; width: 24px; height: 24px; padding: 0; border: 0; background: transparent; color: var(--text-muted); cursor: pointer; }
.feed-comment-del svg { width: 14px; height: 14px; fill: none; stroke: currentColor; stroke-width: 2; stroke-linecap: round; }
.feed-comment-del:hover { color: var(--critical); }
.feed-comment-body p { margin: 1px 0 0; font-size: 13.5px; line-height: 1.45; overflow-wrap: anywhere; }
.feed-compose { display: flex; gap: 8px; align-items: center; }
.feed-compose .text-input { flex: 1 1 auto; min-width: 0; padding: 8px 12px; font-size: 14px; }
.feed-compose .rv-btn { flex: none; padding: 8px 12px; }
.feed-more { justify-content: center; margin: 4px 0 12px; }
@media (max-width: 620px) {
  .feed-card { padding: 13px 14px 10px; }
  .feed-map { margin: 0 -14px 8px; }
}

/* ------------------------------------------------------------- Notiser */
/* Kortet under Konto: på/av, testnotis, och de senaste notiserna med status. */
.push-recent { list-style: none; margin: 12px 0 0; padding: 10px 0 0; border-top: 1px solid var(--grid); display: flex; flex-direction: column; gap: 8px; }
.push-recent li { display: flex; gap: 10px; font-size: 13px; line-height: 1.4; min-width: 0; }
.push-recent-time { flex: none; width: 3.6em; color: var(--text-muted); font-variant-numeric: tabular-nums; }
.push-recent-text { flex: 1 1 auto; min-width: 0; overflow-wrap: anywhere; color: var(--text-secondary); }
.push-recent-text strong { color: var(--text-primary); font-weight: 600; }
.push-recent-status { display: block; font-size: 12px; color: var(--text-muted); }
.push-recent-status .bad { color: var(--critical); }

/* ---------------------------------------- dra planerade pass i kalendern */
.cal-item[data-plan] { cursor: grab; -webkit-touch-callout: none; -webkit-user-select: none; user-select: none; }
.cal-plan-wait { border-style: dotted; }
.cal-lifted { opacity: 0.3; }
.cal-ghost {
  position: fixed; z-index: 60; pointer-events: none; height: 22px; padding: 0 7px; font-size: 12px;
  transform: translate(-50%, -150%); background: var(--surface-1); color: var(--text-primary);
  border: 1px solid var(--accent); box-shadow: 0 8px 22px rgba(0, 0, 0, 0.28);
}
.cal-ghost svg { width: 15px; height: 15px; }
.cal-drop { border-color: var(--accent); background: color-mix(in srgb, var(--accent) 18%, var(--surface-1)); box-shadow: inset 0 0 0 1px var(--accent); }
body.cal-dragging { cursor: grabbing; user-select: none; -webkit-user-select: none; }
body.cal-dragging .cal-grid { touch-action: none; }
.cal-hint { margin: 8px 0 0; font-size: 11.5px; color: var(--text-muted); }

/* ------------------------------------------- kalenderns vyer: vecka och dag */
.cal-views { margin: -2px 0 10px; gap: 4px; }
.cal-views .chip { padding: 5px 11px; font-size: 12.5px; }
.cal-views .chip[aria-pressed="true"] { background: var(--text-primary); border-color: var(--text-primary); color: var(--surface-1); }
.cal-week { display: flex; flex-direction: column; gap: 6px; }
.cal-wday { padding: 6px 10px 4px; border: 1px solid var(--border); border-radius: 8px; background: var(--surface-1); min-height: 44px; }
.cal-wday.cal-now { border-color: var(--accent); }
.cal-wday.cal-selected { background: color-mix(in srgb, var(--accent) 8%, var(--surface-1)); }
.cal-wday-head { display: flex; align-items: baseline; gap: 6px; font-size: 12px; color: var(--text-muted); text-transform: uppercase; letter-spacing: 0.04em; font-weight: 600; cursor: pointer; }
.cal-wday-num { font-size: 15px; color: var(--text-primary); text-transform: none; letter-spacing: 0; }
.cal-now .cal-wday-num { color: var(--accent); }
.cal-wday-km { margin-left: auto; font-weight: 600; color: var(--text-secondary); text-transform: none; letter-spacing: 0; font-variant-numeric: tabular-nums; }
.cal-wday .cal-row { padding: 7px 0; }
.cal-wday .cal-row:first-of-type { border-top: 0; }
.cal-wday-empty { margin: 2px 0 4px; color: var(--text-muted); font-size: 13px; }
.cal-week-sum { margin-top: 10px; font-size: 12.5px; color: var(--text-secondary); }
.cal-row[data-plan] { cursor: grab; -webkit-touch-callout: none; -webkit-user-select: none; user-select: none; }
.cal-wday.cal-drop { border-color: var(--accent); background: color-mix(in srgb, var(--accent) 18%, var(--surface-1)); box-shadow: inset 0 0 0 1px var(--accent); }

/* Svarsknappar under tränarens senaste svar ("Förslag: …" i svaret, coach.js) */
.coach-replies { display: flex; flex-wrap: wrap; gap: 8px; margin-top: 12px; }
.coach-replies button {
  padding: 8px 13px; border: 1px solid var(--border-strong); border-radius: 8px;
  background: var(--surface-1); color: var(--text-primary);
  font: inherit; font-size: 14px; line-height: 1.3; text-align: left; cursor: pointer;
}
.coach-replies button:hover { border-color: var(--accent); color: var(--accent); }

/* Välkomsten: stegräknare och knappraden */
.welcome-step { margin: 0 0 6px; font-size: 12px; font-weight: 600; letter-spacing: 0.04em; text-transform: uppercase; color: var(--text-muted); }
.welcome-actions { align-items: center; gap: 16px; }

/* ------------------------------------------------ guidat pass och gympass */
/* Idag: starta ett planerat pass direkt i appen */
.today-start { margin-top: 12px; display: flex; flex-wrap: wrap; gap: 8px; }
.today-start .rv-btn { display: inline-flex; align-items: center; gap: 8px; padding: 10px 16px; font-size: 14px; }
.today-start svg { width: 15px; height: 15px; }

/* Stegrutan överst i inspelningen under ett guidat pass (record.js) */
.guide { margin: 0 0 12px; padding: 14px 16px 12px; border: 1px solid var(--border); border-radius: var(--radius); background: var(--surface-1); }
.guide-top { display: flex; align-items: center; justify-content: space-between; gap: 10px; }
.guide-count { font-size: 12px; font-weight: 600; letter-spacing: 0.04em; text-transform: uppercase; color: var(--text-muted); }
.guide-voice {
  flex: none; width: 36px; height: 36px; display: inline-flex; align-items: center; justify-content: center;
  border: 1px solid var(--border-strong); border-radius: 8px; background: transparent; color: var(--text-muted); cursor: pointer;
}
.guide-voice svg { width: 20px; height: 20px; fill: none; stroke: currentColor; stroke-width: 1.8; stroke-linecap: round; stroke-linejoin: round; }
.guide-voice[aria-pressed="true"] { color: var(--accent); border-color: var(--accent); }
.guide-name { margin-top: 4px; font-size: 24px; font-weight: 700; letter-spacing: -0.02em; line-height: 1.2; }
.guide-target { margin-top: 2px; font-size: 15px; color: var(--text-secondary); font-variant-numeric: tabular-nums; }
.guide-target.is-ok { color: var(--good); }
.guide-target.is-slow { color: var(--series-4); }
.guide-target.is-fast { color: var(--series-2); }
.guide-left { display: flex; align-items: baseline; gap: 8px; margin-top: 8px; min-height: 52px; }
#guide-left { font-size: 52px; font-weight: 700; letter-spacing: -0.03em; line-height: 1; font-variant-numeric: tabular-nums; }
.guide-left-k { font-size: 14px; color: var(--text-secondary); }
.guide-bar { height: 6px; margin: 12px 0 8px; border-radius: 3px; background: var(--surface-2); overflow: hidden; }
.guide-bar i { display: block; height: 100%; width: 0; background: var(--accent); transition: width 0.4s linear; }
.guide-next { font-size: 14px; color: var(--text-secondary); }
.guide-plan { margin: 0 0 8px; font-size: 14.5px; line-height: 1.55; }
.guide-voice-row { display: flex; align-items: center; gap: 10px; margin: 12px 0 6px; font-size: 14.5px; cursor: pointer; }
.guide-voice-row input { width: 18px; height: 18px; accent-color: var(--accent); }
.guide-free { margin-top: 10px; text-align: center; }

/* Gympasset (gym.js): framsteg överst, ett kort per övning, en rad per set, vilan längst ned */
.gym-head { position: sticky; top: 0; z-index: 4; margin: 0 -4px 12px; padding: 8px 4px 2px; background: var(--page); }
.gym-head-row { display: flex; align-items: center; justify-content: space-between; gap: 10px; min-width: 0; }
.gym-head-row strong { min-width: 0; font-size: 18px; font-weight: 650; white-space: nowrap; overflow: hidden; text-overflow: ellipsis; }
.gym-head-sub { margin-top: 2px; font-size: 14px; color: var(--text-secondary); font-variant-numeric: tabular-nums; }
.gym-head .guide-bar { margin: 8px 0 6px; }
.gym-desc { margin: -4px 0 12px; }
.gym-ex { padding: 14px 14px 8px; }
.gym-ex.is-current { border-color: var(--accent); box-shadow: inset 0 0 0 1px var(--accent); }
.gym-ex.is-done { opacity: 0.6; }
.gym-ex-head { display: flex; flex-wrap: wrap; align-items: baseline; justify-content: space-between; gap: 2px 10px; }
.gym-ex-head h3 { margin: 0; font-size: 16.5px; font-weight: 650; }
.gym-ex-line { font-size: 13px; color: var(--text-secondary); }
.gym-note { margin: 4px 0 0; font-size: 13px; color: var(--text-muted); }
.gym-sets { display: flex; flex-direction: column; margin-top: 8px; }
.gym-set { display: flex; align-items: center; gap: 8px; min-width: 0; padding: 7px 0; border-top: 1px solid var(--grid); }
.gym-set-no { flex: none; width: 20px; font-size: 13px; color: var(--text-muted); font-variant-numeric: tabular-nums; }
.gym-set.is-done .gym-set-no { color: var(--accent); font-weight: 600; }
.gym-num { display: inline-flex; align-items: baseline; gap: 4px; font-size: 13px; color: var(--text-secondary); }
.gym-num input {
  width: 54px; padding: 7px 4px; border: 1px solid var(--border-strong); border-radius: 6px;
  background: var(--surface-1); color: var(--text-primary); font: inherit; font-size: 15px; text-align: center; font-variant-numeric: tabular-nums;
}
.gym-num input:disabled { border-color: transparent; background: transparent; color: var(--text-secondary); }
.gym-fill { flex: 1 1 auto; }
.gym-go { flex: none; padding: 7px 12px; border: 1px solid var(--accent); border-radius: 8px; background: transparent; color: var(--accent); font: inherit; font-size: 13.5px; font-weight: 600; cursor: pointer; }
.gym-count { flex: none; font-size: 20px; font-weight: 700; color: var(--accent); font-variant-numeric: tabular-nums; }
.gym-check {
  flex: none; width: 44px; height: 44px; display: inline-flex; align-items: center; justify-content: center;
  border: 2px solid var(--border-strong); border-radius: 10px; background: transparent; color: transparent; cursor: pointer;
  -webkit-tap-highlight-color: transparent; transition: background 0.12s ease, border-color 0.12s ease;
}
.gym-check svg { width: 24px; height: 24px; fill: none; stroke: currentColor; stroke-width: 2.6; stroke-linecap: round; stroke-linejoin: round; }
.gym-check[aria-pressed="true"] { background: var(--accent); border-color: var(--accent); color: #fff; }
.gym-finish { width: 100%; margin: 6px 0 16px; }
.gym-rest {
  position: sticky; z-index: 6; bottom: calc(var(--nav-h) + env(safe-area-inset-bottom, 0px) + 8px);
  padding: 12px 14px; border: 1px solid var(--accent); border-radius: var(--radius);
  background: var(--surface-1); box-shadow: 0 6px 24px rgba(0, 0, 0, 0.14);
}
.gym-rest-main { display: flex; flex-wrap: wrap; align-items: baseline; gap: 4px 10px; }
.gym-rest-k { font-size: 12px; font-weight: 600; letter-spacing: 0.04em; text-transform: uppercase; color: var(--accent); }
.gym-rest-t { font-size: 32px; font-weight: 700; letter-spacing: -0.02em; font-variant-numeric: tabular-nums; }
.gym-rest-next { min-width: 0; font-size: 14px; color: var(--text-secondary); }
.gym-rest .guide-bar { margin: 8px 0 10px; }
.gym-rest-btns { display: flex; gap: 8px; }
.gym-rest-btns .rv-btn { flex: 1 1 0; }
.gym-preview { display: flex; flex-direction: column; gap: 10px; margin: 0 0 6px; padding-left: 22px; }
.gym-preview li { display: flex; flex-direction: column; gap: 1px; }
.gym-preview strong { font-size: 15px; }
.gym-preview span { font-size: 13.5px; color: var(--text-secondary); }
.gym-preview em { font-style: normal; font-size: 13px; color: var(--text-muted); }
.gym-summary { margin: 0; white-space: pre-wrap; font: inherit; font-size: 14px; line-height: 1.6; }

/* Flera pass i dag: ett streck mellan dem i kortet */
.today-sep { height: 1px; margin: 14px 0 12px; background: var(--grid); }
.today-sep + .card-head h2:empty { display: none; }

/* Lådan med tidigare samtal (coach.js), som i Claude på mobilen: glider in
   från vänster över allt, med en mörk bakgrund som stänger vid tryck. */
.coach-backdrop { position: fixed; inset: 0; z-index: 60; background: rgba(0, 0, 0, 0.35); }
.coach-drawer {
  position: fixed; top: 0; bottom: 0; left: 0; z-index: 61;
  width: min(86vw, 320px); display: flex; flex-direction: column;
  padding: calc(10px + env(safe-area-inset-top, 0px)) 10px calc(10px + env(safe-area-inset-bottom, 0px));
  background: var(--page); border-right: 1px solid var(--border);
  box-shadow: 8px 0 32px rgba(0, 0, 0, 0.18);
  transform: translateX(-104%); transition: transform 0.22s ease; visibility: hidden;
}
.coach-drawer.is-open { transform: translateX(0); visibility: visible; }
body.coach-drawer-open { overflow: hidden; }
.coach-drawer-head { display: flex; align-items: center; justify-content: space-between; padding: 2px 4px 8px 8px; }
.coach-drawer-head strong { font-size: 17px; font-weight: 650; }
.coach-drawer-new {
  display: flex; align-items: center; gap: 10px; width: 100%; margin: 0 0 10px; padding: 11px 12px;
  border: 1px solid var(--border-strong); border-radius: 10px; background: var(--surface-1); color: var(--text-primary);
  font: inherit; font-size: 15px; font-weight: 600; text-align: left; cursor: pointer;
}
.coach-drawer-new svg { width: 18px; height: 18px; fill: none; stroke: currentColor; stroke-width: 1.8; stroke-linecap: round; stroke-linejoin: round; }
.coach-drawer-new:hover { background: var(--surface-2); }
.coach-drawer-list { flex: 1 1 auto; overflow-y: auto; -webkit-overflow-scrolling: touch; }
.coach-drawer-group { display: flex; flex-direction: column; margin-bottom: 12px; }
.coach-drawer-group > span { padding: 6px 12px 4px; font-size: 12px; font-weight: 600; letter-spacing: 0.04em; text-transform: uppercase; color: var(--text-muted); }
.coach-drawer-item {
  display: block; width: 100%; padding: 10px 12px; border: 0; border-radius: 8px; background: transparent;
  color: var(--text-primary); font: inherit; font-size: 14.5px; text-align: left; cursor: pointer;
  white-space: nowrap; overflow: hidden; text-overflow: ellipsis;
}
.coach-drawer-item:hover { background: var(--surface-2); }
.coach-drawer-item.is-current { background: color-mix(in srgb, var(--accent) 12%, transparent); color: var(--accent); font-weight: 600; }
.coach-drawer-empty { padding: 8px 12px; color: var(--text-muted); font-size: 14px; }

/* Idag utan kort (sedan 2026-10-12): platta avsnitt med rubrik, luft och en
   hårlinje emellan. Rubrikerna bär strukturen, inte ramarna. */
.home-sec { padding: 20px 2px 22px; border-top: 1px solid var(--border); min-width: 0; }
#home-body > .home-sec:first-child { border-top: 0; padding-top: 6px; }
/* Veckoremsan: sju dagar, prickar för pass, i dag ifylld */
.home-week { padding-top: 2px; padding-bottom: 12px; }
.hw-days { display: grid; grid-template-columns: repeat(7, 1fr); gap: 2px; }
.hw-day { background: none; border: 0; border-radius: 10px; padding: 6px 0 5px; display: flex; flex-direction: column; align-items: center; gap: 3px; font: inherit; color: var(--text-muted); cursor: pointer; -webkit-tap-highlight-color: transparent; }
.hw-day:active { background: var(--surface-2); }
.hw-name { font-size: 10.5px; font-weight: 600; letter-spacing: 0.06em; text-transform: uppercase; }
.hw-num { width: 30px; height: 30px; border-radius: 50%; display: flex; align-items: center; justify-content: center; font-size: 15px; font-weight: 600; color: var(--text-primary); }
.hw-day.hw-now .hw-num { background: var(--accent); color: #fff; }
.hw-day.hw-now .hw-name { color: var(--accent); }
.hw-dots { display: flex; gap: 3px; height: 6px; }
.hw-dot { width: 6px; height: 6px; border-radius: 50%; border: 1.5px solid var(--accent); box-sizing: border-box; }
.hw-dot.hw-done { background: var(--accent); }
.hw-day.hw-past .hw-dot:not(.hw-done) { border-color: var(--text-muted); opacity: 0.6; }
/* Tom dag i kalendern: fråga tränaren */
.cal-ask { display: flex; flex-wrap: wrap; gap: 4px 16px; margin: -4px 0 6px; }
.home-sec .card-head { margin-bottom: 10px; }
.home-sec h2 { margin: 0; min-width: 0; font-size: 18px; font-weight: 700; letter-spacing: -0.015em; }
.home-sec .card-head .filter-meta { font-size: 12.5px; }
.home-sec .desc { margin: 1px 0 12px; font-size: 13.5px; color: var(--text-muted); max-width: 68ch; }
.home-sec .desc:last-child { margin-bottom: 0; }
.home-sec.home-link { cursor: pointer; -webkit-tap-highlight-color: transparent; }
.home-sec.home-link:hover h2 { color: var(--accent); }
.home-sec.home-link:active { opacity: 0.7; }
.home-sec.home-note:hover { border-color: var(--border); }
.home-sec .note-row p { font-size: 15px; }
.home-sec .note-rows { gap: 11px; }
.home-sec .note-foot { margin-top: 12px; }
.home-today .today-wo strong { font-size: 19px; letter-spacing: -0.015em; }
.home-today .today-steps { font-size: 14px; margin-top: 4px; }
.home-today .today-sep { background: var(--border); margin: 18px 0 16px; }
.home-actions { padding-top: 16px; padding-bottom: 16px; }
.home-actions .own-actions { margin: 0; }
.home-cal-link { display: inline-flex; align-items: center; gap: 6px; color: var(--text-secondary); }
.home-cal-link svg { width: 16px; height: 16px; color: var(--accent); }
.home-sec .home-stats strong { font-size: 26px; }
.home-sec .home-thumb { background: var(--surface-2); }
#tab-home .home-fetch { border-top: 1px solid var(--border); margin: 0; padding: 14px 2px 4px; }
.today-sep + .card-head { justify-content: flex-end; }